Tropical fields crispy coconut rolls

Tropical fields crispy coconut rolls

Alli & Rose Llc · all Alli & Rose Llc products checked

Target diet: Keto

Tropical fields crispy coconut rolls · Keto

No, skip it.

Too high in carbs (76.7g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Carbs (per 100g)76.7 g
Sugars (per 100g)23.3 g
Fat (per 100g)16.7 g

This product on every diet

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Nutrition facts (per 100g)

Calories
466.7
kcal
Protein
0g
Carbs
76.7g
Fat
16.7g

Ingredients (original text)

Organic Coconut Milk, Organic Tapioca Starch, Organic Coconut Sugar, Organic Sugar, Organic Egg, Organic Black Sesame Seeds, Salt.

Detailed analysis: why is Tropical fields crispy coconut rolls not keto?

Our analysis indicates that Tropical fields crispy coconut rolls is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (76.7g/100g)

The full list of ingredients we analyzed is: Organic Coconut Milk, Organic Tapioca Starch, Organic Coconut Sugar, Organic Sugar, Organic Egg, Organic Black Sesame Seeds, Salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Tropical fields crispy coconut rolls contains 466.7 calories per 100g, with 0g of protein, 16.7g of fat, and 76.7g of carbohydrates (23.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Tropical fields crispy coconut rolls Keto?

No, Tropical fields crispy coconut rolls is generally not Keto because it contains Too high in carbs (76.7g/100g).

Does Tropical fields crispy coconut rolls contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic Coconut Milk, Organic Tapioca Starch, Organic Coconut Sugar, Organic Sugar, Organic Egg, Organic Black Sesame Seeds, Salt.

What are the nutritional facts of Tropical fields crispy coconut rolls?

Tropical fields crispy coconut rolls contains 466.7 calories per 100g, with 0g of protein, 76.7g of carbohydrates, and 16.7g of fat.

Can I eat Tropical fields crispy coconut rolls on a Keto diet?

No, Tropical fields crispy coconut rolls is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.