Tuna Spicy Chilli

Tuna Spicy Chilli

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • starch

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Nutrition Facts (per 100g)

Calories
163
kcal
Protein
15g
Carbs
2g
Fat
11g

Ingredients (Original Text):

Skipjack Tuna(53%), water, Sunflower Oil, Salt, Chilli (1%), Modified Tapioca Starch Chilli Powder

Detailed Analysis: Why is Tuna Spicy Chilli Not keto?

Our analysis indicates that Tuna Spicy Chilli is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • starch

These ingredients conflict with the principles of a keto diet. For example, the ingredient "starch" is a known issue for this diet.The full list of ingredients we analyzed is: Skipjack Tuna(53%), water, Sunflower Oil, Salt, Chilli (1%), Modified Tapioca Starch Chilli Powder. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Tuna Spicy Chilli contains 163 calories per 100g, with 15g of protein, 11g of fat, and 2g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is Tuna Spicy Chilli Keto?

No, Tuna Spicy Chilli is generally not Keto because it contains starch.

Does Tuna Spicy Chilli contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Skipjack Tuna(53%), water, Sunflower Oil, Salt, Chilli (1%), Modified Tapioca Starch Chilli Powder

What are the nutritional facts of Tuna Spicy Chilli?

Tuna Spicy Chilli contains 163 calories per 100g, with 15g of protein, 2g of carbohydrates, and 11g of fat.

Can I eat Tuna Spicy Chilli on a Keto diet?

No, Tuna Spicy Chilli is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.