Tunnocks Teacakes Chocolate 6pk

Tunnocks Teacakes Chocolate 6pk

Thomas Tunnock Ltd · all Thomas Tunnock Ltd products checked

Target diet: Keto

Tunnocks Teacakes Chocolate 6pk · Keto

No, skip it.

Too high in carbs (62.1g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)62.1 g
Sugars (per 100g)35.8 g
Fat (per 100g)19.2 g

This product on every diet

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Nutrition facts (per 100g)

Calories
441.7
kcal
Protein
4.2g
Carbs
62.1g
Fat
19.2g

Ingredients (original text)

Mallow (38%) (Sugar, Glucose syrup, Egg white), Milk chocolate (34%) (Sugar, Cocoa butter, Cocoa mass, Standardised whole milk, Skimmed milk powder, Palm oil, Shea butter, Emulsifier [soya lecithin], Flavouring), Biscuit (28%) (Fortified wheat flour [wheat flour, calcium carbonate, niacin, iron, folic acid, thiamin], Vegetable oil [palm, rapeseed], Sugar, Raising agents [sodium bicarbonate, disodium diphosphate]).

Detailed analysis: why is Tunnocks Teacakes Chocolate 6pk not keto?

Our analysis indicates that Tunnocks Teacakes Chocolate 6pk is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (62.1g/100g)

The full list of ingredients we analyzed is: Mallow (38%) (Sugar, Glucose syrup, Egg white), Milk chocolate (34%) (Sugar, Cocoa butter, Cocoa mass, Standardised whole milk, Skimmed milk powder, Palm oil, Shea butter, Emulsifier [soya lecithin], Flavouring), Biscuit (28%) (Fortified wheat flour [wheat flour, calcium carbonate, niacin, iron, folic acid, thiamin], Vegetable oil [palm, rapeseed], Sugar, Raising agents [sodium bicarbonate, disodium diphosphate]).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Tunnocks Teacakes Chocolate 6pk contains 441.7 calories per 100g, with 4.2g of protein, 19.2g of fat, and 62.1g of carbohydrates (35.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Tunnocks Teacakes Chocolate 6pk Keto?

No, Tunnocks Teacakes Chocolate 6pk is generally not Keto because it contains Too high in carbs (62.1g/100g).

Does Tunnocks Teacakes Chocolate 6pk contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Mallow (38%) (Sugar, Glucose syrup, Egg white), Milk chocolate (34%) (Sugar, Cocoa butter, Cocoa mass, Standardised whole milk, Skimmed milk powder, P...

What are the nutritional facts of Tunnocks Teacakes Chocolate 6pk?

Tunnocks Teacakes Chocolate 6pk contains 441.7 calories per 100g, with 4.2g of protein, 62.1g of carbohydrates, and 19.2g of fat.

Can I eat Tunnocks Teacakes Chocolate 6pk on a Keto diet?

No, Tunnocks Teacakes Chocolate 6pk is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.