Yes, you can.
6.3 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Turkey, water, pasteurized process cheddar cheese ([cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), water, milkfat, sodium phosphate, salt, sorbic acid, apo-carotenal], powdered cellulose) and less than 2% of the following: corn syrup, potassium lactate, salt, hydrolyzed whey protein (from milk), sugar, modified food starch, monosodium glutamate, sodium diacetate, sodium phosphate, sodium erythorbate, sodium nitrite, natural and artificial flavors, collagen casing.
Detailed analysis: Turkey Cheddar Smoked Sausage and the keto diet
Based on our analysis of the ingredients list, Turkey Cheddar Smoked Sausage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Turkey, water, pasteurized process cheddar cheese ([cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), water, milkfat, sodium phosphate, salt, sorbic acid, apo-carotenal], powdered cellulose) and less than 2% of the following: corn syrup, potassium lactate, salt, hydrolyzed whey protein (from milk), sugar, modified food starch, monosodium glutamate, sodium diacetate, sodium phosphate, sodium erythorbate, sodium nitrite, natural and artificial flavors, collagen casing.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Turkey Cheddar Smoked Sausage contains 187.5 calories per 100g. It provides 15.6g of protein, 9.4g of fat, and 6.3g of carbohydrates (including 3.1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Turkey Cheddar Smoked Sausage Keto?
Yes, Turkey Cheddar Smoked Sausage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Turkey Cheddar Smoked Sausage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Turkey, water, pasteurized process cheddar cheese ([cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), water, milkfat, sodium phosphate...
What are the nutritional facts of Turkey Cheddar Smoked Sausage?
Turkey Cheddar Smoked Sausage contains 187.5 calories per 100g, with 15.6g of protein, 6.3g of carbohydrates, and 9.4g of fat.
Can I eat Turkey Cheddar Smoked Sausage on a Keto diet?
Yes, based on our ingredient analysis, Turkey Cheddar Smoked Sausage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.