Yes, you can.
5.3 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
turkey, corn syrup, contains 2% or less: salt, potassium lactate, water, spices. dextrose, sugar, sodium propionate, yeast extract sodium diacetate, caramel color, citric acid.
Detailed analysis: Turkey Sausage Crumbles and the keto diet
Based on our analysis of the ingredients list, Turkey Sausage Crumbles appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: turkey, corn syrup, contains 2% or less: salt, potassium lactate, water, spices. dextrose, sugar, sodium propionate, yeast extract sodium diacetate, caramel color, citric acid.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Turkey Sausage Crumbles contains 210.5 calories per 100g. It provides 15.8g of protein, 14g of fat, and 5.3g of carbohydrates (including 3.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Turkey Sausage Crumbles Keto?
Yes, Turkey Sausage Crumbles is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Turkey Sausage Crumbles contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: turkey, corn syrup, contains 2% or less: salt, potassium lactate, water, spices. dextrose, sugar, sodium propionate, yeast extract sodium diacetate, c...
What are the nutritional facts of Turkey Sausage Crumbles?
Turkey Sausage Crumbles contains 210.5 calories per 100g, with 15.8g of protein, 5.3g of carbohydrates, and 14g of fat.
Can I eat Turkey Sausage Crumbles on a Keto diet?
Yes, based on our ingredient analysis, Turkey Sausage Crumbles appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.