tyrells lentil crisps sweet chilli and red pepper

tyrells lentil crisps sweet chilli and red pepper

Tyrell’s · all Tyrell’s products checked

Target diet: Keto

tyrells lentil crisps sweet chilli and red pepper · Keto

No, skip it.

Too high in carbs (57g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)57 g
Sugars (per 100g)4.9 g
Fat (per 100g)18 g

This product on every diet

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Nutrition facts (per 100g)

Calories
460
kcal
Protein
13g
Carbs
57g
Fat
18g

Ingredients (original text)

lentil flour, rice flour, sunflower oil, maize flour, sweet chilli & red pepper seasoning [sugar, rice flour, onion powder, yeast extract, tomato powder, ground spices (cayenne pepper, white pepper, jalapeno pepper, ginger, star anise), salt, garlic powder, dried herbs (parsley, basil), colour (paprika extract), red bell pepper powder], potato starch, pea starch, sugar, potassium chloride, salt, green pepper powder. may contain soya, gluten.

Detailed analysis: why is tyrells lentil crisps sweet chilli and red pepper not keto?

Our analysis indicates that tyrells lentil crisps sweet chilli and red pepper is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (57g/100g)

The full list of ingredients we analyzed is: lentil flour, rice flour, sunflower oil, maize flour, sweet chilli & red pepper seasoning [sugar, rice flour, onion powder, yeast extract, tomato powder, ground spices (cayenne pepper, white pepper, jalapeno pepper, ginger, star anise), salt, garlic powder, dried herbs (parsley, basil), colour (paprika extract), red bell pepper powder], potato starch, pea starch, sugar, potassium chloride, salt, green pepper powder. may contain soya, gluten.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

tyrells lentil crisps sweet chilli and red pepper contains 460 calories per 100g, with 13g of protein, 18g of fat, and 57g of carbohydrates (4.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is tyrells lentil crisps sweet chilli and red pepper Keto?

No, tyrells lentil crisps sweet chilli and red pepper is generally not Keto because it contains Too high in carbs (57g/100g).

Does tyrells lentil crisps sweet chilli and red pepper contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: lentil flour, rice flour, sunflower oil, maize flour, sweet chilli & red pepper seasoning [sugar, rice flour, onion powder, yeast extract, tomato powd...

What are the nutritional facts of tyrells lentil crisps sweet chilli and red pepper?

tyrells lentil crisps sweet chilli and red pepper contains 460 calories per 100g, with 13g of protein, 57g of carbohydrates, and 18g of fat.

Can I eat tyrells lentil crisps sweet chilli and red pepper on a Keto diet?

No, tyrells lentil crisps sweet chilli and red pepper is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.