No, skip it.
Too high in sugar (8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Water, soybeans, sugar, rice oil, flavoring, salt, calcium lactate, glycerol fatty acid ester, carrageenan
Detailed analysis: why is Vanilla Ice-cream Soy Milk not keto?
Our analysis indicates that Vanilla Ice-cream Soy Milk is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (8g/100g)
The full list of ingredients we analyzed is: Water, soybeans, sugar, rice oil, flavoring, salt, calcium lactate, glycerol fatty acid ester, carrageenan. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Vanilla Ice-cream Soy Milk contains 64 calories per 100g, with 2g of protein, 2g of fat, and 9g of carbohydrates (8g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Vanilla Ice-cream Soy Milk Keto?
No, Vanilla Ice-cream Soy Milk is generally not Keto because it contains Too high in sugar (8g/100g).
Does Vanilla Ice-cream Soy Milk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, soybeans, sugar, rice oil, flavoring, salt, calcium lactate, glycerol fatty acid ester, carrageenan
What are the nutritional facts of Vanilla Ice-cream Soy Milk?
Vanilla Ice-cream Soy Milk contains 64 calories per 100g, with 2g of protein, 9g of carbohydrates, and 2g of fat.
How much sugar is in Vanilla Ice-cream Soy Milk?
Vanilla Ice-cream Soy Milk lists 8 g of sugar per 100 g.
Can I eat Vanilla Ice-cream Soy Milk on a Keto diet?
No, Vanilla Ice-cream Soy Milk is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.