No, skip it.
Too high in carbs (39.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Mélange de légumes racines (panais, betterave et patate douce orange) (58%), huile de tournesol, sucre, poudre de vinaigre balsamique, sel marin, arômes naturels, extrait de levure.
Detailed analysis: why is Veg Crisps Balsamic Vinegar & Sea Salt not keto?
Our analysis indicates that Veg Crisps Balsamic Vinegar & Sea Salt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (39.3g/100g)
The full list of ingredients we analyzed is: Mélange de légumes racines (panais, betterave et patate douce orange) (58%), huile de tournesol, sucre, poudre de vinaigre balsamique, sel marin, arômes naturels, extrait de levure.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Veg Crisps Balsamic Vinegar & Sea Salt contains 519 calories per 100g, with 5.8g of protein, 35.2g of fat, and 39.3g of carbohydrates (23.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Veg Crisps Balsamic Vinegar & Sea Salt Keto?
No, Veg Crisps Balsamic Vinegar & Sea Salt is generally not Keto because it contains Too high in carbs (39.3g/100g).
Does Veg Crisps Balsamic Vinegar & Sea Salt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Mélange de légumes racines (panais, betterave et patate douce orange) (58%), huile de tournesol, sucre, poudre de vinaigre balsamique, sel marin, arôm...
What are the nutritional facts of Veg Crisps Balsamic Vinegar & Sea Salt?
Veg Crisps Balsamic Vinegar & Sea Salt contains 519 calories per 100g, with 5.8g of protein, 39.3g of carbohydrates, and 35.2g of fat.
Can I eat Veg Crisps Balsamic Vinegar & Sea Salt on a Keto diet?
No, Veg Crisps Balsamic Vinegar & Sea Salt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.