Vegan Carrot Cupcake

Vegan Carrot Cupcake

Whole Foods Market · all Whole Foods Market products checked

Target diet: Keto

Vegan Carrot Cupcake · Keto

No, skip it.

sugar, and 6 more.

  • sugar
  • syrup
  • flour
  • wheat
  • rice
  • starch

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

sugar

On the label

UNBLEACHED WHEAT FLOURWHEAT FLOURMALTED BARLEY FLOURCARROTSSUGARWATEREXPELLER PRESSED CANOLA OILBROWN SUGAR

What we checked

Carbs (per 100g)No data
Sugars (per 100g)No data

This product on every diet

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Nutrition facts (per 100g)

Energy
447.1 kcal

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), CARROTS, SUGAR, WATER, EXPELLER PRESSED CANOLA OIL, BROWN SUGAR, RICE SYRUP, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, TAPIOCA STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, BAKING SODA (SODIUM BICARBONATE), CINNAMON, LEMON ZEST (LEMON PEEL, CANE SUGAR, NATURAL FLAVOR), ORANGE ZEST (ORANGE PEEL, CANE SUGAR, NATURAL FLAVOR), VANILLA EXTRACT, POWDERED SUGAR (SUGAR, CORNSTARCH), UEGAN CREAM CHEESE SPREAD (FILTERED, TATO STARCH, SEA SALT,, RAL FLAVORS, OLIVE, TAMIN B12]), VANILLA, GUM., T) AND WHEAT

Detailed analysis: why is Vegan Carrot Cupcake not keto?

Our analysis indicates that Vegan Carrot Cupcake is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • syrup
  • flour
  • wheat
  • rice
  • starch
  • barley

The full list of ingredients we analyzed is: UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), CARROTS, SUGAR, WATER, EXPELLER PRESSED CANOLA OIL, BROWN SUGAR, RICE SYRUP, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, TAPIOCA STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, BAKING SODA (SODIUM BICARBONATE), CINNAMON, LEMON ZEST (LEMON PEEL, CANE SUGAR, NATURAL FLAVOR), ORANGE ZEST (ORANGE PEEL, CANE SUGAR, NATURAL FLAVOR), VANILLA EXTRACT, POWDERED SUGAR (SUGAR, CORNSTARCH), UEGAN CREAM CHEESE SPREAD (FILTERED, TATO STARCH, SEA SALT,, RAL FLAVORS, OLIVE, TAMIN B12]), VANILLA, GUM., T) AND WHEAT. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Vegan Carrot Cupcake contains 447.1 calories per 100g.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Vegan Carrot Cupcake Keto?

No, Vegan Carrot Cupcake is generally not Keto because it contains sugar, syrup, flour and others.

Does Vegan Carrot Cupcake contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), CARROTS, SUGAR, WATER, EXPELLER PRESSED CANOLA OIL, BROWN SUGAR, RICE SYRUP, BAKING POWDER ...

What are the nutritional facts of Vegan Carrot Cupcake?

Vegan Carrot Cupcake contains 447.1 calories per 100g.

Is Vegan Carrot Cupcake ultra-processed?

By the NOVA classification in its label data, Vegan Carrot Cupcake is in group 4, ultra-processed foods.

Can I eat Vegan Carrot Cupcake on a Keto diet?

No, Vegan Carrot Cupcake is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.