Vegan lentil ragu

Vegan lentil ragu

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • maltodextrin
  • potato
  • starch

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Nutrition Facts (per 100g)

Calories
kcal
Protein
g
Carbs
g
Fat
2.8g

Ingredients (Original Text):

Cooked Spaghetti Pasta 34% (Water, Durum _Wheat_ Semolina), Water, Tomato Passata, Lentils 8%, Tomatoes, Carrots, Onions, Rapeseed Oil, Tomato Puree, Sundried Tomato Paste (Sundried Tomato (Sundried Tomatoes, Salt), Sunflower Oil, White Wine Vinegar, Garlic Puree & Herbs (Garlic Puree, Rosemary, Basil), Black Pepper, Salt), Vegetable Bouillon (Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Onion Powder, Parsnip Powder, Sunflower Oil, Seasoning (Lovage Leaf Powder, Turmeric Powder, Dried Parsley, White Pepper Powder, Garlic Powder, Mace Powder, Nutmeg Powder), Lovage Extract, Garlic), Salt, Garlic Puree, Lemon Juice From Concentrate, Modified Maize Starch, Basil, Rosemary, Smoked Paprika, Gravy Browning (Water, Colour (Ammonia Caramel), Salt, Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate)), Rubbed Oregano, Black Pepper.

Detailed Analysis: Why is Vegan lentil ragu Not keto?

Our analysis indicates that Vegan lentil ragu is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • maltodextrin
  • potato
  • starch

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Cooked Spaghetti Pasta 34% (Water, Durum _Wheat_ Semolina), Water, Tomato Passata, Lentils 8%, Tomatoes, Carrots, Onions, Rapeseed Oil, Tomato Puree, Sundried Tomato Paste (Sundried Tomato (Sundried Tomatoes, Salt), Sunflower Oil, White Wine Vinegar, Garlic Puree & Herbs (Garlic Puree, Rosemary, Basil), Black Pepper, Salt), Vegetable Bouillon (Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Onion Powder, Parsnip Powder, Sunflower Oil, Seasoning (Lovage Leaf Powder, Turmeric Powder, Dried Parsley, White Pepper Powder, Garlic Powder, Mace Powder, Nutmeg Powder), Lovage Extract, Garlic), Salt, Garlic Puree, Lemon Juice From Concentrate, Modified Maize Starch, Basil, Rosemary, Smoked Paprika, Gravy Browning (Water, Colour (Ammonia Caramel), Salt, Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Preservative (Potassium Sorbate)), Rubbed Oregano, Black Pepper.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Vegan lentil ragu contains calories per 100g, with g of protein, 2.8g of fat, and g of carbohydrates.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Vegan lentil ragu Keto?

No, Vegan lentil ragu is generally not Keto because it contains sugar, maltodextrin, potato and others.

Does Vegan lentil ragu contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cooked Spaghetti Pasta 34% (Water, Durum _Wheat_ Semolina), Water, Tomato Passata, Lentils 8%, Tomatoes, Carrots, Onions, Rapeseed Oil, Tomato Puree, ...

What are the nutritional facts of Vegan lentil ragu?

Vegan lentil ragu contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 2.8g of fat.

Can I eat Vegan lentil ragu on a Keto diet?

No, Vegan lentil ragu is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.