Does Vegan protein brownie contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pea Protein, Vegetable Glycerine, Hydrolysed Wheat Protein, Oat Syrup, Dark Chocolate Chips (9%) (Cocoa Mass, Sugar, Emulsifier (Soy Lecithin), Flavou...

What are the nutritional facts of Vegan protein brownie?

Vegan protein brownie contains 378 calories per 100g, with 25g of protein, 42g of carbohydrates, and 12g of fat.

Can I eat Vegan protein brownie on a Keto diet?

No, Vegan protein brownie is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.

Is Vegan protein brownie Keto?

Nutrition Facts (per 100g)

Calories

378

kcal

Protein

25g

Carbs

42g

Fat

12g

Ingredients (Original Text):

Pea Protein, Vegetable Glycerine, Hydrolysed Wheat Protein, Oat Syrup, Dark Chocolate Chips (9%) (Cocoa Mass, Sugar, Emulsifier (Soy Lecithin), Flavouring), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Brown Sugar, (of wh Olive Oil, Cocoa Powder, Date Syrup, Soy Protein, Coconut Oil, Gum Acacia, Salt, Raising Agent (Sodium Bicarbonate), Flavouring. Carbol ALLERGENS: For allergens, including cereals containing gluten, (of whic see ingredients in bold. May also contain milk, nuts and peanuts. KEEP OUT OF REACH OF CHILDREN. This product should not be used as a substitute for a varied diet. Consume as part of a balanced diet and a healthy lifestyle. Store in a cool dry place, out direct sunlight. Consume a maximum of two brownies per day. cessive consumption may cause a laxative effect. Fibre/B Spozywar **EVAN*. ************ Protein Salt So V Sui *** VIVAMU zdrowego stylu życia

Detailed Analysis: Why is Vegan protein brownie Not keto?

Our analysis indicates that Vegan protein brownie is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

sugar
syrup
flour
wheat
date
Too high carbs (42g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Pea Protein, Vegetable Glycerine, Hydrolysed Wheat Protein, Oat Syrup, Dark Chocolate Chips (9%) (Cocoa Mass, Sugar, Emulsifier (Soy Lecithin), Flavouring), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Brown Sugar, (of wh Olive Oil, Cocoa Powder, Date Syrup, Soy Protein, Coconut Oil, Gum Acacia, Salt, Raising Agent (Sodium Bicarbonate), Flavouring. Carbol ALLERGENS: For allergens, including cereals containing gluten, (of whic see ingredients in bold. May also contain milk, nuts and peanuts. KEEP OUT OF REACH OF CHILDREN. This product should not be used as a substitute for a varied diet. Consume as part of a balanced diet and a healthy lifestyle. Store in a cool dry place, out direct sunlight. Consume a maximum of two brownies per day. cessive consumption may cause a laxative effect. Fibre/B Spozywar **EVAN*. ************ Protein Salt So V Sui *** VIVAMU zdrowego stylu życia. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Vegan protein brownie contains 378 calories per 100g, with 25g of protein, 12g of fat, and 42g of carbohydrates (18g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Vegan protein brownie

Not Keto