Veggie Flour Pita Crackers Himalayan Salt
Simple Mills · all Simple Mills products checked
Target diet: Keto
No, skip it.
Too high in carbs (70g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Vegetable Flour Blend (sweet potato, parsnip, celery root) Seed Flour Blend (sunflower seeds, flax seeds) Cassava Flour Tapioca Starch Organic Sunflower Oil Himalayan Salt Rosemary Extract (for freshness)
Detailed analysis: why is Veggie Flour Pita Crackers Himalayan Salt not keto?
Our analysis indicates that Veggie Flour Pita Crackers Himalayan Salt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (70g/100g)
The full list of ingredients we analyzed is: Vegetable Flour Blend (sweet potato, parsnip, celery root) Seed Flour Blend (sunflower seeds, flax seeds) Cassava Flour Tapioca Starch Organic Sunflower Oil Himalayan Salt Rosemary Extract (for freshness). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Veggie Flour Pita Crackers Himalayan Salt contains 466.7 calories per 100g, with 6.7g of protein, 20g of fat, and 70g of carbohydrates (6.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Veggie Flour Pita Crackers Himalayan Salt Keto?
No, Veggie Flour Pita Crackers Himalayan Salt is generally not Keto because it contains Too high in carbs (70g/100g).
Does Veggie Flour Pita Crackers Himalayan Salt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Vegetable Flour Blend (sweet potato, parsnip, celery root) Seed Flour Blend (sunflower seeds, flax seeds) Cassava Flour Tapioca Starch Organic Sunflow...
What are the nutritional facts of Veggie Flour Pita Crackers Himalayan Salt?
Veggie Flour Pita Crackers Himalayan Salt contains 466.7 calories per 100g, with 6.7g of protein, 70g of carbohydrates, and 20g of fat.
Can I eat Veggie Flour Pita Crackers Himalayan Salt on a Keto diet?
No, Veggie Flour Pita Crackers Himalayan Salt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.