No, skip it.
Too high in carbs (61g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Potato Starch (32%), Rapeseed Oil, Rice Flour (20%), Yellow Pea Flour (19%), Salt, Tomato Powder (0.4%), Kale Powder (0.3%), Spinach Powder (0.3%), Beetroot Powder.
Detailed analysis: why is Veggie Straws not keto?
Our analysis indicates that Veggie Straws is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (61g/100g)
The full list of ingredients we analyzed is: Potato Starch (32%), Rapeseed Oil, Rice Flour (20%), Yellow Pea Flour (19%), Salt, Tomato Powder (0.4%), Kale Powder (0.3%), Spinach Powder (0.3%), Beetroot Powder.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Veggie Straws contains 512.4 calories per 100g, with 6.2g of protein, 26.3g of fat, and 61g of carbohydrates (0.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Veggie Straws Keto?
No, Veggie Straws is generally not Keto because it contains Too high in carbs (61g/100g).
Does Veggie Straws contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potato Starch (32%), Rapeseed Oil, Rice Flour (20%), Yellow Pea Flour (19%), Salt, Tomato Powder (0.4%), Kale Powder (0.3%), Spinach Powder (0.3%), Be...
What are the nutritional facts of Veggie Straws?
Veggie Straws contains 512.4 calories per 100g, with 6.2g of protein, 61g of carbohydrates, and 26.3g of fat.
Can I eat Veggie Straws on a Keto diet?
No, Veggie Straws is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.