No, skip it.
Too high in carbs (61g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Bâtonnets de légumes (fécule de pomme de terre, pomme de terre séchée (40%), tomate en poudre (0.7%), betterave en poudre (0.3%), sel, curcuma), huile de colza, assaisonnement (6%) (farine de riz, ârome naturel, poudre d'oignon, poudre d'extrait de levure)
Detailed analysis: why is Veggie Straws saveur fromage not keto?
Our analysis indicates that Veggie Straws saveur fromage is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (61g/100g)
The full list of ingredients we analyzed is: Bâtonnets de légumes (fécule de pomme de terre, pomme de terre séchée (40%), tomate en poudre (0.7%), betterave en poudre (0.3%), sel, curcuma), huile de colza, assaisonnement (6%) (farine de riz, ârome naturel, poudre d'oignon, poudre d'extrait de levure). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Veggie Straws saveur fromage contains 532 calories per 100g, with 2.4g of protein, 31g of fat, and 61g of carbohydrates (0.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Veggie Straws saveur fromage Keto?
No, Veggie Straws saveur fromage is generally not Keto because it contains Too high in carbs (61g/100g).
Does Veggie Straws saveur fromage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Bâtonnets de légumes (fécule de pomme de terre, pomme de terre séchée (40%), tomate en poudre (0.7%), betterave en poudre (0.3%), sel, curcuma), huile...
What are the nutritional facts of Veggie Straws saveur fromage?
Veggie Straws saveur fromage contains 532 calories per 100g, with 2.4g of protein, 61g of carbohydrates, and 31g of fat.
How much sugar is in Veggie Straws saveur fromage?
Veggie Straws saveur fromage lists 0.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Veggie Straws saveur fromage ultra-processed?
By the NOVA classification in its label data, Veggie Straws saveur fromage is in group 4, ultra-processed foods.
Can I eat Veggie Straws saveur fromage on a Keto diet?
No, Veggie Straws saveur fromage is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.