No, skip it.
Too high in carbs (61g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Wheat flour (Wheat flour, Calcium carbonate, Niacin, Iron, Thiamin), Chocolate flavoured coating (31%) (Sugar, Vegetable fats (Sustainable palm kernel, Sustainable palm, Shea), Dried whey (Milk), Fat reduced cocoa powder, Emulsifiers (Soya lecithin, E476)), Mint flavoured filling (17%) (Sugar, Sustainable palm oil, Peppermint oil), Vegetable oils (Sustainable palm, Rapeseed), Sugar, Glucose syrup, Whey or whey derivatives (Milk), Raising agents (Sodium bicarbonate, Disodium diphosphate), Salt.
Detailed analysis: why is Viscount not keto?
Our analysis indicates that Viscount is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (61g/100g)
The full list of ingredients we analyzed is: Wheat flour (Wheat flour, Calcium carbonate, Niacin, Iron, Thiamin), Chocolate flavoured coating (31%) (Sugar, Vegetable fats (Sustainable palm kernel, Sustainable palm, Shea), Dried whey (Milk), Fat reduced cocoa powder, Emulsifiers (Soya lecithin, E476)), Mint flavoured filling (17%) (Sugar, Sustainable palm oil, Peppermint oil), Vegetable oils (Sustainable palm, Rapeseed), Sugar, Glucose syrup, Whey or whey derivatives (Milk), Raising agents (Sodium bicarbonate, Disodium diphosphate), Salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Viscount contains 528 calories per 100g, with 4.3g of protein, 28g of fat, and 61g of carbohydrates (39g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Viscount Keto?
No, Viscount is generally not Keto because it contains Too high in carbs (61g/100g).
Does Viscount contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour (Wheat flour, Calcium carbonate, Niacin, Iron, Thiamin), Chocolate flavoured coating (31%) (Sugar, Vegetable fats (Sustainable palm kernel...
What are the nutritional facts of Viscount?
Viscount contains 528 calories per 100g, with 4.3g of protein, 61g of carbohydrates, and 28g of fat.
Can I eat Viscount on a Keto diet?
No, Viscount is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.