No, skip it.
Too high in carbs (62g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
100% Dinkelvollkornmehl
Detailed analysis: why is Vollkorn fusilli not keto?
Our analysis indicates that Vollkorn fusilli is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (62g/100g)
The full list of ingredients we analyzed is: 100% Dinkelvollkornmehl. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Vollkorn fusilli contains 350 calories per 100g, with 15g of protein, 3g of fat, and 62g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Vollkorn fusilli Keto?
No, Vollkorn fusilli is generally not Keto because it contains Too high in carbs (62g/100g).
Does Vollkorn fusilli contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 100% Dinkelvollkornmehl
What are the nutritional facts of Vollkorn fusilli?
Vollkorn fusilli contains 350 calories per 100g, with 15g of protein, 62g of carbohydrates, and 3g of fat.
How much sugar is in Vollkorn fusilli?
Vollkorn fusilli lists 7 g of sugar per 100 g.
Can I eat Vollkorn fusilli on a Keto diet?
No, Vollkorn fusilli is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.