No, skip it.
Too high in carbs (63g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Huile de coco, farine de BLÉ, sirop de glucose, sucre, NOISETTES (9%) dans le fourrage, cacao maigre en poudre, dextrose, LAIT écrémé en poudre, LACTOSÉRUM en poudre, extrait de malt d'ORGE, émulsifiant: lécithines (SOJA), poudres à lever: carbonates de sodium, diphosphates; sel, arômes.
Detailed analysis: why is Wafers Bfb Hazelnut not keto?
Our analysis indicates that Wafers Bfb Hazelnut is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (63g/100g)
The full list of ingredients we analyzed is: Huile de coco, farine de BLÉ, sirop de glucose, sucre, NOISETTES (9%) dans le fourrage, cacao maigre en poudre, dextrose, LAIT écrémé en poudre, LACTOSÉRUM en poudre, extrait de malt d'ORGE, émulsifiant: lécithines (SOJA), poudres à lever: carbonates de sodium, diphosphates; sel, arômes.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Wafers Bfb Hazelnut contains 520 calories per 100g, with 5.6g of protein, 27g of fat, and 63g of carbohydrates (32g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Wafers Bfb Hazelnut Keto?
No, Wafers Bfb Hazelnut is generally not Keto because it contains Too high in carbs (63g/100g).
Does Wafers Bfb Hazelnut contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Huile de coco, farine de BLÉ, sirop de glucose, sucre, NOISETTES (9%) dans le fourrage, cacao maigre en poudre, dextrose, LAIT écrémé en poudre, LACTO...
What are the nutritional facts of Wafers Bfb Hazelnut?
Wafers Bfb Hazelnut contains 520 calories per 100g, with 5.6g of protein, 63g of carbohydrates, and 27g of fat.
Can I eat Wafers Bfb Hazelnut on a Keto diet?
No, Wafers Bfb Hazelnut is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.