No, skip it.
Too high in carbs (63.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
TE CHUNK BISCUITS Ingredlents: Wheat flour (wheat flour, calcium carbonate, iron, niacin thiamin) Sugar, vegetable oils (rapeseed, palm), dark chocolate chunks (14%) (sugar, cocoa mass, cocoa butter, emulsifier: soya lecithin; natural vanilla flavouring fat-reduced cocoa powder, invert sugar syrup, skimmed milk powder, raising agents: sodium bicarbonate, disodium diphosphate; salt, natural flavouring. For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts.
Detailed analysis: why is Walkers Assorted Biscuit Portion 100S not keto?
Our analysis indicates that Walkers Assorted Biscuit Portion 100S is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (63.3g/100g)
The full list of ingredients we analyzed is: TE CHUNK BISCUITS Ingredlents: Wheat flour (wheat flour, calcium carbonate, iron, niacin thiamin) Sugar, vegetable oils (rapeseed, palm), dark chocolate chunks (14%) (sugar, cocoa mass, cocoa butter, emulsifier: soya lecithin; natural vanilla flavouring fat-reduced cocoa powder, invert sugar syrup, skimmed milk powder, raising agents: sodium bicarbonate, disodium diphosphate; salt, natural flavouring. For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Walkers Assorted Biscuit Portion 100S contains 505 calories per 100g, with 5.5g of protein, 25.2g of fat, and 63.3g of carbohydrates (33.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Walkers Assorted Biscuit Portion 100S Keto?
No, Walkers Assorted Biscuit Portion 100S is generally not Keto because it contains Too high in carbs (63.3g/100g).
Does Walkers Assorted Biscuit Portion 100S contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: TE CHUNK BISCUITS Ingredlents: Wheat flour (wheat flour, calcium carbonate, iron, niacin thiamin) Sugar, vegetable oils (rapeseed, palm), dark chocola...
What are the nutritional facts of Walkers Assorted Biscuit Portion 100S?
Walkers Assorted Biscuit Portion 100S contains 505 calories per 100g, with 5.5g of protein, 63.3g of carbohydrates, and 25.2g of fat.
Can I eat Walkers Assorted Biscuit Portion 100S on a Keto diet?
No, Walkers Assorted Biscuit Portion 100S is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.