WALKERS QUARES Snacks with angles is where it's at

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Target diet: Keto

WALKERS QUARES Snacks with angles is where it's at · Keto

No, skip it.

Too high in carbs (61g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)61 g
Sugars (per 100g)3.5 g
Fat (per 100g)18 g

This product on every diet

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Nutrition facts (per 100g)

Calories
443
kcal
Protein
6.5g
Carbs
61g
Fat
18g

Ingredients (original text)

Potato Granules, Sunflower Oil, Salt & (Citric Acid, Magnesium Carbonates), Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate), Potassium Chloride], Salt. Allergy Advice Made in a factory that also handles: Milk Wheat Barley, Gluten, Soya

Detailed analysis: why is WALKERS QUARES Snacks with angles is where it's at not keto?

Our analysis indicates that WALKERS QUARES Snacks with angles is where it's at is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (61g/100g)

The full list of ingredients we analyzed is: Potato Granules, Sunflower Oil, Salt & (Citric Acid, Magnesium Carbonates), Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate), Potassium Chloride], Salt. Allergy Advice Made in a factory that also handles: Milk Wheat Barley, Gluten, Soya. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

WALKERS QUARES Snacks with angles is where it's at contains 443 calories per 100g, with 6.5g of protein, 18g of fat, and 61g of carbohydrates (3.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is WALKERS QUARES Snacks with angles is where it's at Keto?

No, WALKERS QUARES Snacks with angles is where it's at is generally not Keto because it contains Too high in carbs (61g/100g).

Does WALKERS QUARES Snacks with angles is where it's at contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potato Granules, Sunflower Oil, Salt & (Citric Acid, Magnesium Carbonates), Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate), Potas...

What are the nutritional facts of WALKERS QUARES Snacks with angles is where it's at?

WALKERS QUARES Snacks with angles is where it's at contains 443 calories per 100g, with 6.5g of protein, 61g of carbohydrates, and 18g of fat.

Can I eat WALKERS QUARES Snacks with angles is where it's at on a Keto diet?

No, WALKERS QUARES Snacks with angles is where it's at is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.