WALKERS W wotsits CRUNCHY Flamin Hot FLAVOUR CORN
Wotsits · all Wotsits products checked
Target diet: Keto
No, skip it.
Too high in carbs (68g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Corn (Maize), Rapeseed Oil, Flamin' Hot Seasoning [Sugar, Flavouring, Acids (Citric Acid, Malic Acid), Dried Garlic, Salt, Potassium Chloride, Flavour Enhancer (Monosodium Glutamate), Dried Onion, Smoked Paprika Powder, Vegetable Concentrate, Jalapeno Pepper Powder, Spices, Herbs, Smoked Sunflower Oil, Smoked Maltodextrin, Colour (Paprika Extract)] Allergy Advice May Contain: Milk, Wheat, Gluten, Barley, Soya Suitable for vegetarians
Detailed analysis: why is WALKERS W wotsits CRUNCHY Flamin Hot FLAVOUR CORN not keto?
Our analysis indicates that WALKERS W wotsits CRUNCHY Flamin Hot FLAVOUR CORN is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (68g/100g)
The full list of ingredients we analyzed is: Corn (Maize), Rapeseed Oil, Flamin' Hot Seasoning [Sugar, Flavouring, Acids (Citric Acid, Malic Acid), Dried Garlic, Salt, Potassium Chloride, Flavour Enhancer (Monosodium Glutamate), Dried Onion, Smoked Paprika Powder, Vegetable Concentrate, Jalapeno Pepper Powder, Spices, Herbs, Smoked Sunflower Oil, Smoked Maltodextrin, Colour (Paprika Extract)] Allergy Advice May Contain: Milk, Wheat, Gluten, Barley, Soya Suitable for vegetarians. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
WALKERS W wotsits CRUNCHY Flamin Hot FLAVOUR CORN contains 476 calories per 100g, with 6.2g of protein, 19g of fat, and 68g of carbohydrates (3.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is WALKERS W wotsits CRUNCHY Flamin Hot FLAVOUR CORN Keto?
No, WALKERS W wotsits CRUNCHY Flamin Hot FLAVOUR CORN is generally not Keto because it contains Too high in carbs (68g/100g).
Does WALKERS W wotsits CRUNCHY Flamin Hot FLAVOUR CORN contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn (Maize), Rapeseed Oil, Flamin' Hot Seasoning [Sugar, Flavouring, Acids (Citric Acid, Malic Acid), Dried Garlic, Salt, Potassium Chloride, Flavour...
What are the nutritional facts of WALKERS W wotsits CRUNCHY Flamin Hot FLAVOUR CORN?
WALKERS W wotsits CRUNCHY Flamin Hot FLAVOUR CORN contains 476 calories per 100g, with 6.2g of protein, 68g of carbohydrates, and 19g of fat.
Can I eat WALKERS W wotsits CRUNCHY Flamin Hot FLAVOUR CORN on a Keto diet?
No, WALKERS W wotsits CRUNCHY Flamin Hot FLAVOUR CORN is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.