West Country Farmhouse Cheddar & Onion Crisps

West Country Farmhouse Cheddar & Onion Crisps

Brown Bag Crisps · all Brown Bag Crisps products checked

Target diet: Keto

West Country Farmhouse Cheddar & Onion Crisps · Keto

No, skip it.

Too high in carbs (58.6g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Carbs (per 100g)58.6 g
Sugars (per 100g)1.8 g
Fat (per 100g)26.9 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Calories
499
kcal
Protein
5.5g
Carbs
58.6g
Fat
26.9g

Ingredients (original text)

Potatoes, rapeseed oil, seasoning (8%) (rice flour, onion, sea salt, dried Somerset mature cheddar cheese (MILK, vegetarian rennet, starter culture, salt), sugar, garlic powder, yeast extract, natural flavour).

Detailed analysis: why is West Country Farmhouse Cheddar & Onion Crisps not keto?

Our analysis indicates that West Country Farmhouse Cheddar & Onion Crisps is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (58.6g/100g)

The full list of ingredients we analyzed is: Potatoes, rapeseed oil, seasoning (8%) (rice flour, onion, sea salt, dried Somerset mature cheddar cheese (MILK, vegetarian rennet, starter culture, salt), sugar, garlic powder, yeast extract, natural flavour).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

West Country Farmhouse Cheddar & Onion Crisps contains 499 calories per 100g, with 5.5g of protein, 26.9g of fat, and 58.6g of carbohydrates (1.8g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is West Country Farmhouse Cheddar & Onion Crisps Keto?

No, West Country Farmhouse Cheddar & Onion Crisps is generally not Keto because it contains Too high in carbs (58.6g/100g).

Does West Country Farmhouse Cheddar & Onion Crisps contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, rapeseed oil, seasoning (8%) (rice flour, onion, sea salt, dried Somerset mature cheddar cheese (MILK, vegetarian rennet, starter culture, s...

What are the nutritional facts of West Country Farmhouse Cheddar & Onion Crisps?

West Country Farmhouse Cheddar & Onion Crisps contains 499 calories per 100g, with 5.5g of protein, 58.6g of carbohydrates, and 26.9g of fat.

Can I eat West Country Farmhouse Cheddar & Onion Crisps on a Keto diet?

No, West Country Farmhouse Cheddar & Onion Crisps is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.