Yes, you can.
0 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
vegetable oil blend (canola, palm, extra virgin olive, and flaxseed oils), water, less than 2 percent of: salt, pea protein, natural and artificial flavors, sunflower lecithin, vitamin a palmitate, beta carotene (color), vitamin d, monoglycerides of vegetable fatty acids (emulsifier), and potassium sorbate, lactic acid, tbhq and calcium disodium edta (to protect freshness),
Detailed analysis: WHIPPED BUTTERY SPREAD and the keto diet
Based on our analysis of the ingredients list, WHIPPED BUTTERY SPREAD appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: vegetable oil blend (canola, palm, extra virgin olive, and flaxseed oils), water, less than 2 percent of: salt, pea protein, natural and artificial flavors, sunflower lecithin, vitamin a palmitate, beta carotene (color), vitamin d, monoglycerides of vegetable fatty acids (emulsifier), and potassium sorbate, lactic acid, tbhq and calcium disodium edta (to protect freshness),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
WHIPPED BUTTERY SPREAD contains 545 calories per 100g.63.6g of fat, . This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is WHIPPED BUTTERY SPREAD Keto?
Yes, WHIPPED BUTTERY SPREAD is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does WHIPPED BUTTERY SPREAD contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: vegetable oil blend (canola, palm, extra virgin olive, and flaxseed oils), water, less than 2 percent of: salt, pea protein, natural and artificial fl...
What are the nutritional facts of WHIPPED BUTTERY SPREAD?
WHIPPED BUTTERY SPREAD contains 545 calories per 100g, with 0g of protein, 0g of carbohydrates, and 63.6g of fat.
Is WHIPPED BUTTERY SPREAD ultra-processed?
By the NOVA classification in its label data, WHIPPED BUTTERY SPREAD is in group 4, ultra-processed foods.
Can I eat WHIPPED BUTTERY SPREAD on a Keto diet?
Yes, based on our ingredient analysis, WHIPPED BUTTERY SPREAD appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.