No, skip it.
Too high in carbs (60g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Organic corn, Organic expeller-pressed sunflower oil, Seasoning (organic cheddar cheese, organic corn maltodextrin, sea salt, organic buttermilk, organic tomato powder, organic expeller-pressed sunflower oil, organic onion powder, organic romano cheese, organic butter, organic skim milk, organic spices, citric acid [for tartness], organic garlic powder, organic cream, lactic acid, natural flavour), Calcium hydroxide
Detailed analysis: why is White Cheddar Blanc Chips not keto?
Our analysis indicates that White Cheddar Blanc Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60g/100g)
The full list of ingredients we analyzed is: Organic corn, Organic expeller-pressed sunflower oil, Seasoning (organic cheddar cheese, organic corn maltodextrin, sea salt, organic buttermilk, organic tomato powder, organic expeller-pressed sunflower oil, organic onion powder, organic romano cheese, organic butter, organic skim milk, organic spices, citric acid [for tartness], organic garlic powder, organic cream, lactic acid, natural flavour), Calcium hydroxide. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
White Cheddar Blanc Chips contains 520 calories per 100g, with 8g of protein, 28g of fat, and 60g of carbohydrates (2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is White Cheddar Blanc Chips Keto?
No, White Cheddar Blanc Chips is generally not Keto because it contains Too high in carbs (60g/100g).
Does White Cheddar Blanc Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic corn, Organic expeller-pressed sunflower oil, Seasoning (organic cheddar cheese, organic corn maltodextrin, sea salt, organic buttermilk, orga...
What are the nutritional facts of White Cheddar Blanc Chips?
White Cheddar Blanc Chips contains 520 calories per 100g, with 8g of protein, 60g of carbohydrates, and 28g of fat.
Can I eat White Cheddar Blanc Chips on a Keto diet?
No, White Cheddar Blanc Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.