No, skip it.
Too high in carbs (64.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Non-gmo white corn, sunflower oil, sea salt, organic jalapeno powder, organic agave powder, organic white vinegar powder, sugar, trace of lime.
Detailed analysis: why is White Corn Tortilla Chips not keto?
Our analysis indicates that White Corn Tortilla Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (64.3g/100g)
The full list of ingredients we analyzed is: Non-gmo white corn, sunflower oil, sea salt, organic jalapeno powder, organic agave powder, organic white vinegar powder, sugar, trace of lime.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
White Corn Tortilla Chips contains 464.3 calories per 100g, with 7.1g of protein, 17.9g of fat, and 64.3g of carbohydrates (3.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is White Corn Tortilla Chips Keto?
No, White Corn Tortilla Chips is generally not Keto because it contains Too high in carbs (64.3g/100g).
Does White Corn Tortilla Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Non-gmo white corn, sunflower oil, sea salt, organic jalapeno powder, organic agave powder, organic white vinegar powder, sugar, trace of lime.
What are the nutritional facts of White Corn Tortilla Chips?
White Corn Tortilla Chips contains 464.3 calories per 100g, with 7.1g of protein, 64.3g of carbohydrates, and 17.9g of fat.
Can I eat White Corn Tortilla Chips on a Keto diet?
No, White Corn Tortilla Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.