No, skip it.
Too high in sugar (5.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Cultured Pasteurized Organic Whole Milk, Organic Peach Purée, Pectin, Organic Oat Flour, Algal Oil (Omega-3 DHA Source)*, Natural Flavor, Organic Natural Flavor, Organic Annatto Extract and Organic Fruit and Vegetable Juice Concentrates (Color), Vitamin D3, S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L. paracasei
Detailed analysis: why is yoBaby peach & oat whole milk yogurt not keto?
Our analysis indicates that yoBaby peach & oat whole milk yogurt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (5.2g/100g)
The full list of ingredients we analyzed is: Cultured Pasteurized Organic Whole Milk, Organic Peach Purée, Pectin, Organic Oat Flour, Algal Oil (Omega-3 DHA Source)*, Natural Flavor, Organic Natural Flavor, Organic Annatto Extract and Organic Fruit and Vegetable Juice Concentrates (Color), Vitamin D3, S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, L. paracasei. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
yoBaby peach & oat whole milk yogurt contains 83.3 calories per 100g, with 5.2g of protein, 3.7g of fat, and 8.3g of carbohydrates (5.2g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is yoBaby peach & oat whole milk yogurt Keto?
No, yoBaby peach & oat whole milk yogurt is generally not Keto because it contains Too high in sugar (5.2g/100g).
Does yoBaby peach & oat whole milk yogurt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cultured Pasteurized Organic Whole Milk, Organic Peach Purée, Pectin, Organic Oat Flour, Algal Oil (Omega-3 DHA Source)*, Natural Flavor, Organic Natu...
What are the nutritional facts of yoBaby peach & oat whole milk yogurt?
yoBaby peach & oat whole milk yogurt contains 83.3 calories per 100g, with 5.2g of protein, 8.3g of carbohydrates, and 3.7g of fat.
How much sugar is in yoBaby peach & oat whole milk yogurt?
yoBaby peach & oat whole milk yogurt lists 5.2 g of sugar per 100 g.
Is yoBaby peach & oat whole milk yogurt ultra-processed?
By the NOVA classification in its label data, yoBaby peach & oat whole milk yogurt is in group 4, ultra-processed foods.
Can I eat yoBaby peach & oat whole milk yogurt on a Keto diet?
No, yoBaby peach & oat whole milk yogurt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.