No, skip it.
Too high in carbs (13g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Vollkornreisnudel (58%) (Vollkornreis (70%), mit Kokos, Koriander und Kurkuma Reis, Tapiokastärke, Kartoffelstärke), Kokosmilch - der Chicoree-Wurzel, natürliche Aromen, Salz, SO - JAbohnen-Pflanzenhack (SOJAeiweiß), Dattelpulver, pulver (10%), Sonnenblumenprotein, Ballaststoff aus Kurkuma (1,3%), Karottensaftpulver, Gewürze, Ko - (gefriergetrocknet), Chiliflocken (gefriergetrocknet) riander (0,44%), Tomate, Zwiebel, Frühlingszwiebeln Allergene: Soja
Detailed analysis: why is Yummy chicken less Ramen not keto?
Our analysis indicates that Yummy chicken less Ramen is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (13g/100g)
The full list of ingredients we analyzed is: Vollkornreisnudel (58%) (Vollkornreis (70%), mit Kokos, Koriander und Kurkuma Reis, Tapiokastärke, Kartoffelstärke), Kokosmilch - der Chicoree-Wurzel, natürliche Aromen, Salz, SO - JAbohnen-Pflanzenhack (SOJAeiweiß), Dattelpulver, pulver (10%), Sonnenblumenprotein, Ballaststoff aus Kurkuma (1,3%), Karottensaftpulver, Gewürze, Ko - (gefriergetrocknet), Chiliflocken (gefriergetrocknet) riander (0,44%), Tomate, Zwiebel, Frühlingszwiebeln Allergene: Soja. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Yummy chicken less Ramen contains 80 calories per 100g, with 2g of protein, 2g of fat, and 13g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Yummy chicken less Ramen Keto?
No, Yummy chicken less Ramen is generally not Keto because it contains Too high in carbs (13g/100g).
Does Yummy chicken less Ramen contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Vollkornreisnudel (58%) (Vollkornreis (70%), mit Kokos, Koriander und Kurkuma Reis, Tapiokastärke, Kartoffelstärke), Kokosmilch - der Chicoree-Wurzel,...
What are the nutritional facts of Yummy chicken less Ramen?
Yummy chicken less Ramen contains 80 calories per 100g, with 2g of protein, 13g of carbohydrates, and 2g of fat.
How much sugar is in Yummy chicken less Ramen?
Yummy chicken less Ramen lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Yummy chicken less Ramen on a Keto diet?
No, Yummy chicken less Ramen is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.