No, skip it.
Too high in carbs (56g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
pre-cooked corn flour, vegetable fat (palm), habanero chilli, cucumber and lime-flavoured seasoning [maltodextrin, salt, acidity regulators (citric acid, sodium acetate), flavourings, flavour enhancers (potassium chloride, disodium 5'-ribonucleotides), dextrose, sugar, dried glucose syrup, safflower concentrate, colouring foodstuff (spirulina extract), onion powder, colour (brilliant blue fcf), vegetable oil (sunflower), may contain soya, milk and cereals containing gluten,
Detailed analysis: why is Zombie takis not keto?
Our analysis indicates that Zombie takis is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (56g/100g)
The full list of ingredients we analyzed is: pre-cooked corn flour, vegetable fat (palm), habanero chilli, cucumber and lime-flavoured seasoning [maltodextrin, salt, acidity regulators (citric acid, sodium acetate), flavourings, flavour enhancers (potassium chloride, disodium 5'-ribonucleotides), dextrose, sugar, dried glucose syrup, safflower concentrate, colouring foodstuff (spirulina extract), onion powder, colour (brilliant blue fcf), vegetable oil (sunflower), may contain soya, milk and cereals containing gluten,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Zombie takis contains 512 calories per 100g, with 5g of protein, 29g of fat, and 56g of carbohydrates (3.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Zombie takis Keto?
No, Zombie takis is generally not Keto because it contains Too high in carbs (56g/100g).
Does Zombie takis contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: pre-cooked corn flour, vegetable fat (palm), habanero chilli, cucumber and lime-flavoured seasoning [maltodextrin, salt, acidity regulators (citric ac...
What are the nutritional facts of Zombie takis?
Zombie takis contains 512 calories per 100g, with 5g of protein, 56g of carbohydrates, and 29g of fat.
Can I eat Zombie takis on a Keto diet?
No, Zombie takis is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.