No, skip it.
palm oil, and 1 more.
- palm oil
- palm fat
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water Mixed Seeds (17%) Sunflower Seeds, Brown Linseeds, Millet, Golden Linseeds, Poppy Seeds, Pumpkin Seeds, Malted Wheat Flakes, Yeast, Wheat Protein, Rye Flour, Salt, Fermented Wheat Flour, Malted Barley Flour, Molasses Sugar, Vegetable Oils and Fat [Rapeseed Oil, Palm Fat, Palm Oil], Soya Flour, Emulsifier (Mono - and Diacetyl Tartaric Acid Esters of hono-and Diglycerides of Fatty Acids), Wholemeal Wheat Flour, Spirit Vinegar, Dextrose, Flour Treatment Agent (Ascorbic Acid). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain oats.
Detailed analysis: why is Asda Bakery Seeded Tin Loaf Sliced not palm oil-free?
Our analysis indicates that Asda Bakery Seeded Tin Loaf Sliced is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
- palm fat
The full list of ingredients we analyzed is: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water Mixed Seeds (17%) Sunflower Seeds, Brown Linseeds, Millet, Golden Linseeds, Poppy Seeds, Pumpkin Seeds, Malted Wheat Flakes, Yeast, Wheat Protein, Rye Flour, Salt, Fermented Wheat Flour, Malted Barley Flour, Molasses Sugar, Vegetable Oils and Fat [Rapeseed Oil, Palm Fat, Palm Oil], Soya Flour, Emulsifier (Mono - and Diacetyl Tartaric Acid Esters of hono-and Diglycerides of Fatty Acids), Wholemeal Wheat Flour, Spirit Vinegar, Dextrose, Flour Treatment Agent (Ascorbic Acid). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain oats.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Asda Bakery Seeded Tin Loaf Sliced contains 289 calories per 100g, with 11g of protein, 9g of fat, and 39g of carbohydrates (3g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Asda Bakery Seeded Tin Loaf Sliced Palm Oil Free?
No, Asda Bakery Seeded Tin Loaf Sliced contains palm oil: the ingredients list names palm oil, palm fat.
Does Asda Bakery Seeded Tin Loaf Sliced contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water Mixed Seeds (17%) Sunflower Seeds, Brown Linseeds, Mill...
What are the nutritional facts of Asda Bakery Seeded Tin Loaf Sliced?
Asda Bakery Seeded Tin Loaf Sliced contains 289 calories per 100g, with 11g of protein, 39g of carbohydrates, and 9g of fat.
How much sugar is in Asda Bakery Seeded Tin Loaf Sliced?
Asda Bakery Seeded Tin Loaf Sliced lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Asda Bakery Seeded Tin Loaf Sliced contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Asda Bakery Seeded Tin Loaf Sliced. If you avoid palm oil, look for an alternative whose label names its fats.