Asda Bakery Seeded Tin Loaf Sliced
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- dextrose
- flour
- wheat
- barley
- Too high carbs (39g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water Mixed Seeds (17%) Sunflower Seeds, Brown Linseeds, Millet, Golden Linseeds, Poppy Seeds, Pumpkin Seeds, Malted Wheat Flakes, Yeast, Wheat Protein, Rye Flour, Salt, Fermented Wheat Flour, Malted Barley Flour, Molasses Sugar, Vegetable Oils and Fat [Rapeseed Oil, Palm Fat, Palm Oil], Soya Flour, Emulsifier (Mono - and Diacetyl Tartaric Acid Esters of hono-and Diglycerides of Fatty Acids), Wholemeal Wheat Flour, Spirit Vinegar, Dextrose, Flour Treatment Agent (Ascorbic Acid). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain oats.
Detailed Analysis: Why is Asda Bakery Seeded Tin Loaf Sliced Not keto?
Our analysis indicates that Asda Bakery Seeded Tin Loaf Sliced is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- dextrose
- flour
- wheat
- barley
- Too high carbs (39g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water Mixed Seeds (17%) Sunflower Seeds, Brown Linseeds, Millet, Golden Linseeds, Poppy Seeds, Pumpkin Seeds, Malted Wheat Flakes, Yeast, Wheat Protein, Rye Flour, Salt, Fermented Wheat Flour, Malted Barley Flour, Molasses Sugar, Vegetable Oils and Fat [Rapeseed Oil, Palm Fat, Palm Oil], Soya Flour, Emulsifier (Mono - and Diacetyl Tartaric Acid Esters of hono-and Diglycerides of Fatty Acids), Wholemeal Wheat Flour, Spirit Vinegar, Dextrose, Flour Treatment Agent (Ascorbic Acid). Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. May also contain oats.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Asda Bakery Seeded Tin Loaf Sliced contains 289 calories per 100g, with 11g of protein, 9g of fat, and 39g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Asda Bakery Seeded Tin Loaf Sliced Keto?
No, Asda Bakery Seeded Tin Loaf Sliced is generally not Keto because it contains sugar, dextrose, flour and others.
Does Asda Bakery Seeded Tin Loaf Sliced contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water Mixed Seeds (17%) Sunflower Seeds, Brown Linseeds, Mill...
What are the nutritional facts of Asda Bakery Seeded Tin Loaf Sliced?
Asda Bakery Seeded Tin Loaf Sliced contains 289 calories per 100g, with 11g of protein, 39g of carbohydrates, and 9g of fat.
Can I eat Asda Bakery Seeded Tin Loaf Sliced on a Keto diet?
No, Asda Bakery Seeded Tin Loaf Sliced is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.