Baklava with hellenic pistachios
Target diet: Palm Oil Free
No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Flaku crust, (Wheat flour (gluten), salt, corn starch, preservative - calcium propionate E282, potassium sorbate E202, acidity regulator - citric acid E330), sugar, Glucose syrup, water, partially hydrogenated vegetable oils (cottonseed oil, sunflower oil in variable proportion) and [partially hydrogenated vegetable fat (palm oil, palm kernal oil in variable proportion), flavouring, pigmet carotene b], Hellenic Pistachios 6%, breadcrumbs [Wheat flour, whole flower, rye flour (gluten), dough product, hydrogenated vegetable fat (coconut oil), sugar, salt, dextrose, malt flour, ascorbic acid], Cinnamon, Carnation, Flavouring. May contain traces of egg, milk, sessame seed and other nuts
Detailed analysis: why is Baklava with hellenic pistachios not palm oil-free?
Our analysis indicates that Baklava with hellenic pistachios is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Flaku crust, (Wheat flour (gluten), salt, corn starch, preservative - calcium propionate E282, potassium sorbate E202, acidity regulator - citric acid E330), sugar, Glucose syrup, water, partially hydrogenated vegetable oils (cottonseed oil, sunflower oil in variable proportion) and [partially hydrogenated vegetable fat (palm oil, palm kernal oil in variable proportion), flavouring, pigmet carotene b], Hellenic Pistachios 6%, breadcrumbs [Wheat flour, whole flower, rye flour (gluten), dough product, hydrogenated vegetable fat (coconut oil), sugar, salt, dextrose, malt flour, ascorbic acid], Cinnamon, Carnation, Flavouring. May contain traces of egg, milk, sessame seed and other nuts. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Baklava with hellenic pistachios contains 421 calories per 100g, with 4g of protein, 15g of fat, and 68g of carbohydrates (37g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Baklava with hellenic pistachios Palm Oil Free?
No, Baklava with hellenic pistachios contains palm oil: the ingredients list names palm oil.
Does Baklava with hellenic pistachios contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Flaku crust, (Wheat flour (gluten), salt, corn starch, preservative - calcium propionate E282, potassium sorbate E202, acidity regulator - citric acid...
What are the nutritional facts of Baklava with hellenic pistachios?
Baklava with hellenic pistachios contains 421 calories per 100g, with 4g of protein, 68g of carbohydrates, and 15g of fat.
How much sugar is in Baklava with hellenic pistachios?
Baklava with hellenic pistachios lists 37 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Baklava with hellenic pistachios contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Baklava with hellenic pistachios. If you avoid palm oil, look for an alternative whose label names its fats.