Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
white wheat flour 650, sugar, vegetable fats from palm, low-fat cocoa (3%), loosening agents (ammonium carbonate, sodium acid carbonate), iodized salt, flavors (rum, vanillin), cream content 40%, may contain traces of sesame seeds, milk powder, powdered eggs, soya,
Detailed analysis: Eugenia Original and the palm oil-free diet
Based on our analysis of the ingredients list, Eugenia Original appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: white wheat flour 650, sugar, vegetable fats from palm, low-fat cocoa (3%), loosening agents (ammonium carbonate, sodium acid carbonate), iodized salt, flavors (rum, vanillin), cream content 40%, may contain traces of sesame seeds, milk powder, powdered eggs, soya,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Eugenia Original contains 476 calories per 100g. It provides 5.7g of protein, 19.6g of fat, and 67.4g of carbohydrates (including 34.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Eugenia Original Palm Oil Free?
Yes, Eugenia Original contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Eugenia Original contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: white wheat flour 650, sugar, vegetable fats from palm, low-fat cocoa (3%), loosening agents (ammonium carbonate, sodium acid carbonate), iodized salt...
What are the nutritional facts of Eugenia Original?
Eugenia Original contains 476 calories per 100g, with 5.7g of protein, 67.4g of carbohydrates, and 19.6g of fat.
How much sugar is in Eugenia Original?
Eugenia Original lists 34.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Eugenia Original ultra-processed?
By the NOVA classification in its label data, Eugenia Original is in group 4, ultra-processed foods.
Does Eugenia Original contain palm oil?
No palm oil is listed. Eugenia Original names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.