No, skip it.
palm oil.
Note: the packaging carries a no palm oil label. However, the ingredients list shows palm oil, which conflicts with it. Treat with caution and confirm with the manufacturer.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
whole wheat 35.0%, chocolate powder 22.5% (, cocoa powder), wheat flour 17.0%, cornmeal, glucose syrup, , barley malt extract (barley, malted barley), contains sunflower and/or palm oil, , emulsifier: , , natural flavours, iron, vitamins b3, b5, d, b6, b1, b2 and b9, may contain milk and nuts.
Detailed analysis: why is Céréales Chocapic not palm oil-free?
Our analysis indicates that Céréales Chocapic is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: whole wheat 35.0%, chocolate powder 22.5% (, cocoa powder), wheat flour 17.0%, cornmeal, glucose syrup, , barley malt extract (barley, malted barley), contains sunflower and/or palm oil, , emulsifier: , , natural flavours, iron, vitamins b3, b5, d, b6, b1, b2 and b9, may contain milk and nuts.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Céréales Chocapic contains 388 calories per 100g, with 8.8g of protein, 4.8g of fat, and 73.6g of carbohydrates (22.4g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Céréales Chocapic Palm Oil Free?
No, Céréales Chocapic contains palm oil: the ingredients list names palm oil.
Does Céréales Chocapic contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole wheat 35.0%, chocolate powder 22.5% (, cocoa powder), wheat flour 17.0%, cornmeal, glucose syrup, , barley malt extract (barley, malted barley),...
What are the nutritional facts of Céréales Chocapic?
Céréales Chocapic contains 388 calories per 100g, with 8.8g of protein, 73.6g of carbohydrates, and 4.8g of fat.
How much sugar is in Céréales Chocapic?
Céréales Chocapic lists 22.4 g of sugar per 100 g.
Is Céréales Chocapic ultra-processed?
By the NOVA classification in its label data, Céréales Chocapic is in group 4, ultra-processed foods.
Does Céréales Chocapic contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Céréales Chocapic. If you avoid palm oil, look for an alternative whose label names its fats.