No, skip it.
palm olein.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm olein
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wheat flour, sugar, vegetable fat (palm, palm olein), cocoa powder, skimmed milk powder (cow), glucose powder, vegetable emulsifier (soy lecithin (SIN322i)), raising agents (sodium bicarbonate (SIN500i), disodium phosphate (SIN450i)), salt, acidity regulator [ascorbic acid (SIN 300i), citric acid (SIN 330i)), cocoa mass, identical to natural flavor (vanillin). Food additives are used and according to good manufacturing practices. Allergens: this product contains gluten, milk, soy lecithin and may contain traces of hazelnut.
Detailed analysis: why is Choco Tom gaufrettes not palm oil-free?
Our analysis indicates that Choco Tom gaufrettes is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm olein
The full list of ingredients we analyzed is: Wheat flour, sugar, vegetable fat (palm, palm olein), cocoa powder, skimmed milk powder (cow), glucose powder, vegetable emulsifier (soy lecithin (SIN322i)), raising agents (sodium bicarbonate (SIN500i), disodium phosphate (SIN450i)), salt, acidity regulator [ascorbic acid (SIN 300i), citric acid (SIN 330i)), cocoa mass, identical to natural flavor (vanillin). Food additives are used and according to good manufacturing practices. Allergens: this product contains gluten, milk, soy lecithin and may contain traces of hazelnut.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Choco Tom gaufrettes contains 0 calories per 100g, with 7g of protein, 29g of fat, and 58g of carbohydrates (37g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Choco Tom gaufrettes Palm Oil Free?
No, Choco Tom gaufrettes contains palm oil: the ingredients list names palm olein.
Does Choco Tom gaufrettes contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour, sugar, vegetable fat (palm, palm olein), cocoa powder, skimmed milk powder (cow), glucose powder, vegetable emulsifier (soy lecithin (SIN...
What are the nutritional facts of Choco Tom gaufrettes?
Choco Tom gaufrettes contains 0 calories per 100g, with 7g of protein, 58g of carbohydrates, and 29g of fat.
How much sugar is in Choco Tom gaufrettes?
Choco Tom gaufrettes lists 37 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Choco Tom gaufrettes contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Choco Tom gaufrettes. If you avoid palm oil, look for an alternative whose label names its fats.