No, skip it.
palm kernel, and 1 more.
- palm kernel
- palm kernel oil
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm and palm kernel oil, canola oil, cocoa (processed with alkali), nonfat milk, high fructose corn syrup, cocoa, soy lecithin, salt, baking soda, chocolate, artificial flavor, natural flavor.
Detailed analysis: why is Chocolate fudge covered cookies not palm oil-free?
Our analysis indicates that Chocolate fudge covered cookies is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
- palm kernel oil
The full list of ingredients we analyzed is: Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm and palm kernel oil, canola oil, cocoa (processed with alkali), nonfat milk, high fructose corn syrup, cocoa, soy lecithin, salt, baking soda, chocolate, artificial flavor, natural flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolate fudge covered cookies contains 486.5 calories per 100g, with 2.7g of protein, 24.3g of fat, and 67.6g of carbohydrates (45.9g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocolate fudge covered cookies Palm Oil Free?
No, Chocolate fudge covered cookies contains palm oil: the ingredients list names palm kernel, palm kernel oil.
Does Chocolate fudge covered cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm and...
What are the nutritional facts of Chocolate fudge covered cookies?
Chocolate fudge covered cookies contains 486.5 calories per 100g, with 2.7g of protein, 67.6g of carbohydrates, and 24.3g of fat.
How much sugar is in Chocolate fudge covered cookies?
Chocolate fudge covered cookies lists 45.9 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Chocolate fudge covered cookies ultra-processed?
By the NOVA classification in its label data, Chocolate fudge covered cookies is in group 4, ultra-processed foods.
Does Chocolate fudge covered cookies contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Chocolate fudge covered cookies. If you avoid palm oil, look for an alternative whose label names its fats.