No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
WHOLEGRAIN WHEAT FLOUR (37%), Rice Flour, Sugar, Palm Oil, Maltodextrin, Maize Starch, Glucose Syrup, Barley Malt Flour, Cinnamon, Stabiliser: Potassium Phosphates; Salt. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain peanuts, nuts, sesame, milk and soya. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or preservatives. IT'S WHAT'S INSIDE THAT COUNTS BEST BEFORE: See top of pack.
Detailed analysis: why is Cinnamon chips not palm oil-free?
Our analysis indicates that Cinnamon chips is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: WHOLEGRAIN WHEAT FLOUR (37%), Rice Flour, Sugar, Palm Oil, Maltodextrin, Maize Starch, Glucose Syrup, Barley Malt Flour, Cinnamon, Stabiliser: Potassium Phosphates; Salt. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain peanuts, nuts, sesame, milk and soya. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or preservatives. IT'S WHAT'S INSIDE THAT COUNTS BEST BEFORE: See top of pack.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cinnamon chips contains 428 calories per 100g, with 6.4g of protein, 11g of fat, and 74g of carbohydrates (23g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cinnamon chips Palm Oil Free?
No, Cinnamon chips contains palm oil: the ingredients list names palm oil.
Does Cinnamon chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHOLEGRAIN WHEAT FLOUR (37%), Rice Flour, Sugar, Palm Oil, Maltodextrin, Maize Starch, Glucose Syrup, Barley Malt Flour, Cinnamon, Stabiliser: Potassi...
What are the nutritional facts of Cinnamon chips?
Cinnamon chips contains 428 calories per 100g, with 6.4g of protein, 74g of carbohydrates, and 11g of fat.
How much sugar is in Cinnamon chips?
Cinnamon chips lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Cinnamon chips ultra-processed?
By the NOVA classification in its label data, Cinnamon chips is in group 4, ultra-processed foods.
Does Cinnamon chips contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Cinnamon chips. If you avoid palm oil, look for an alternative whose label names its fats.