Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Fibr in bold. Prot Storage For best quality, Salt
Detailed analysis: Co-op Shortbread Fingers 380g and the palm oil-free diet
Based on our analysis of the ingredients list, Co-op Shortbread Fingers 380g appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Fibr in bold. Prot Storage For best quality, Salt. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Co-op Shortbread Fingers 380g contains 495 calories per 100g. It provides 6g of protein, 24g of fat, and 63g of carbohydrates (including 18g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Co-op Shortbread Fingers 380g Palm Oil Free?
Yes, Co-op Shortbread Fingers 380g contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Co-op Shortbread Fingers 380g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fibr in bold. Prot Storage For best quality, Salt
What are the nutritional facts of Co-op Shortbread Fingers 380g?
Co-op Shortbread Fingers 380g contains 495 calories per 100g, with 6g of protein, 63g of carbohydrates, and 24g of fat.
How much sugar is in Co-op Shortbread Fingers 380g?
Co-op Shortbread Fingers 380g lists 18 g of sugar per 100 g.
Does Co-op Shortbread Fingers 380g contain palm oil?
No palm oil is listed. Co-op Shortbread Fingers 380g names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.