No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
wholegrain oat flour (25%), sugar, wheat flour (18%), rice flour (17%), palm oil, maltodextrin, whole milk chocolate (4%) (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier: lecithins (sunflower), flavouring), rapeseed oil, wholegrain rice flour (3%), fat reduced cocoa powder (1,5%), colour: carotenes, salt, emulsifier: lecithins (sunflower), antioxidant: tocopherol-rich extract, niacin, ferrous fumarate, folic acid, pantothenic acid, riboflavin, thiamin, vitamin b6, vitamin b12, flavouring,
Detailed analysis: why is Craze Milk Chocolate 375g not palm oil-free?
Our analysis indicates that Craze Milk Chocolate 375g is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: wholegrain oat flour (25%), sugar, wheat flour (18%), rice flour (17%), palm oil, maltodextrin, whole milk chocolate (4%) (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier: lecithins (sunflower), flavouring), rapeseed oil, wholegrain rice flour (3%), fat reduced cocoa powder (1,5%), colour: carotenes, salt, emulsifier: lecithins (sunflower), antioxidant: tocopherol-rich extract, niacin, ferrous fumarate, folic acid, pantothenic acid, riboflavin, thiamin, vitamin b6, vitamin b12, flavouring,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Craze Milk Chocolate 375g contains 430 calories per 100g, with 7.6g of protein, 12g of fat, and 70.7g of carbohydrates (23.3g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Craze Milk Chocolate 375g Palm Oil Free?
No, Craze Milk Chocolate 375g contains palm oil: the ingredients list names palm oil.
Does Craze Milk Chocolate 375g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wholegrain oat flour (25%), sugar, wheat flour (18%), rice flour (17%), palm oil, maltodextrin, whole milk chocolate (4%) (sugar, cocoa butter, whole ...
What are the nutritional facts of Craze Milk Chocolate 375g?
Craze Milk Chocolate 375g contains 430 calories per 100g, with 7.6g of protein, 70.7g of carbohydrates, and 12g of fat.
How much sugar is in Craze Milk Chocolate 375g?
Craze Milk Chocolate 375g lists 23.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Craze Milk Chocolate 375g ultra-processed?
By the NOVA classification in its label data, Craze Milk Chocolate 375g is in group 4, ultra-processed foods.
Does Craze Milk Chocolate 375g contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Craze Milk Chocolate 375g. If you avoid palm oil, look for an alternative whose label names its fats.