No, skip it.
Too high in carbs (70.7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
wholegrain oat flour (25%), sugar, wheat flour (18%), rice flour (17%), palm oil, maltodextrin, whole milk chocolate (4%) (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier: lecithins (sunflower), flavouring), rapeseed oil, wholegrain rice flour (3%), fat reduced cocoa powder (1,5%), colour: carotenes, salt, emulsifier: lecithins (sunflower), antioxidant: tocopherol-rich extract, niacin, ferrous fumarate, folic acid, pantothenic acid, riboflavin, thiamin, vitamin b6, vitamin b12, flavouring,
Detailed analysis: why is Craze Milk Chocolate 375g not keto?
Our analysis indicates that Craze Milk Chocolate 375g is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (70.7g/100g)
The full list of ingredients we analyzed is: wholegrain oat flour (25%), sugar, wheat flour (18%), rice flour (17%), palm oil, maltodextrin, whole milk chocolate (4%) (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier: lecithins (sunflower), flavouring), rapeseed oil, wholegrain rice flour (3%), fat reduced cocoa powder (1,5%), colour: carotenes, salt, emulsifier: lecithins (sunflower), antioxidant: tocopherol-rich extract, niacin, ferrous fumarate, folic acid, pantothenic acid, riboflavin, thiamin, vitamin b6, vitamin b12, flavouring,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Craze Milk Chocolate 375g contains 430 calories per 100g, with 7.6g of protein, 12g of fat, and 70.7g of carbohydrates (23.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Craze Milk Chocolate 375g Keto?
No, Craze Milk Chocolate 375g is generally not Keto because it contains Too high in carbs (70.7g/100g).
Does Craze Milk Chocolate 375g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wholegrain oat flour (25%), sugar, wheat flour (18%), rice flour (17%), palm oil, maltodextrin, whole milk chocolate (4%) (sugar, cocoa butter, whole ...
What are the nutritional facts of Craze Milk Chocolate 375g?
Craze Milk Chocolate 375g contains 430 calories per 100g, with 7.6g of protein, 70.7g of carbohydrates, and 12g of fat.
Can I eat Craze Milk Chocolate 375g on a Keto diet?
No, Craze Milk Chocolate 375g is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.