No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
_OAT_ FLAKES (47%), Sugar, RICE CRISP (13%) [Rice Flour, Sugar, _Barley_ Malt Extract, Calcium Carbonate], _WHEAT_ FLAKES (7%), Palm Oil, FREEZE DRIED STRAWBERRY PIECES (2%), Flavouring
Detailed analysis: why is Crisp cereal strawberry not palm oil-free?
Our analysis indicates that Crisp cereal strawberry is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: _OAT_ FLAKES (47%), Sugar, RICE CRISP (13%) [Rice Flour, Sugar, _Barley_ Malt Extract, Calcium Carbonate], _WHEAT_ FLAKES (7%), Palm Oil, FREEZE DRIED STRAWBERRY PIECES (2%), Flavouring. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Crisp cereal strawberry contains 436 calories per 100g, with 9g of protein, 12.8g of fat, and 67.6g of carbohydrates (18g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Crisp cereal strawberry Palm Oil Free?
No, Crisp cereal strawberry contains palm oil: the ingredients list names palm oil.
Does Crisp cereal strawberry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: _OAT_ FLAKES (47%), Sugar, RICE CRISP (13%) [Rice Flour, Sugar, _Barley_ Malt Extract, Calcium Carbonate], _WHEAT_ FLAKES (7%), Palm Oil, FREEZE DRIED...
What are the nutritional facts of Crisp cereal strawberry?
Crisp cereal strawberry contains 436 calories per 100g, with 9g of protein, 67.6g of carbohydrates, and 12.8g of fat.
How much sugar is in Crisp cereal strawberry?
Crisp cereal strawberry lists 18 g of sugar per 100 g.
Is Crisp cereal strawberry ultra-processed?
By the NOVA classification in its label data, Crisp cereal strawberry is in group 4, ultra-processed foods.
Does Crisp cereal strawberry contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Crisp cereal strawberry. If you avoid palm oil, look for an alternative whose label names its fats.