Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Coconut Oil, Beet Sugar, Rice Flour, Water, Rolled Oats, Oat Flour, Salt, Madagascan Vanilla Extract.
Detailed analysis: crunchy vanilla biscuits and the palm oil-free diet
Based on our analysis of the ingredients list, crunchy vanilla biscuits appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Coconut Oil, Beet Sugar, Rice Flour, Water, Rolled Oats, Oat Flour, Salt, Madagascan Vanilla Extract.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
crunchy vanilla biscuits contains 468 calories per 100g. It provides 4.7g of protein, 27g of fat, and 50.3g of carbohydrates (including 19.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is crunchy vanilla biscuits Palm Oil Free?
Yes, crunchy vanilla biscuits contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does crunchy vanilla biscuits contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Coconut Oil, Beet Sugar, Rice Flour, Water, Rolled Oats, Oat Flour, Salt, Madagas...
What are the nutritional facts of crunchy vanilla biscuits?
crunchy vanilla biscuits contains 468 calories per 100g, with 4.7g of protein, 50.3g of carbohydrates, and 27g of fat.
How much sugar is in crunchy vanilla biscuits?
crunchy vanilla biscuits lists 19.4 g of sugar per 100 g.
Is crunchy vanilla biscuits ultra-processed?
By the NOVA classification in its label data, crunchy vanilla biscuits is in group 3 (processed foods), not in the ultra-processed group.
Does crunchy vanilla biscuits contain palm oil?
No palm oil is listed. crunchy vanilla biscuits names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.