Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Copos de avena (38%), harina de trigo (20%), gotas de chocolate (15%) (azúcar, pasta de cacao, dextrosa, manteca de cacao, emulgente (lecitina de soja), aceite de girasol alto oleico (12%), azúcar, salvado de trigo, jarabe de glucosa y fructosa, gasificantes (carbonato ácido de amonio, carbonato ácido de sodio), sal, emulgente (lecitinas).
Detailed analysis: Digestive avena con pepitas de chocolate and the palm oil-free diet
Based on our analysis of the ingredients list, Digestive avena con pepitas de chocolate appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Copos de avena (38%), harina de trigo (20%), gotas de chocolate (15%) (azúcar, pasta de cacao, dextrosa, manteca de cacao, emulgente (lecitina de soja), aceite de girasol alto oleico (12%), azúcar, salvado de trigo, jarabe de glucosa y fructosa, gasificantes (carbonato ácido de amonio, carbonato ácido de sodio), sal, emulgente (lecitinas).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Digestive avena con pepitas de chocolate contains 470 calories per 100g. It provides 8g of protein, 21g of fat, and 60g of carbohydrates (including 24g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Digestive avena con pepitas de chocolate Palm Oil Free?
Yes, Digestive avena con pepitas de chocolate contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Digestive avena con pepitas de chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Copos de avena (38%), harina de trigo (20%), gotas de chocolate (15%) (azúcar, pasta de cacao, dextrosa, manteca de cacao, emulgente (lecitina de soja...
What are the nutritional facts of Digestive avena con pepitas de chocolate?
Digestive avena con pepitas de chocolate contains 470 calories per 100g, with 8g of protein, 60g of carbohydrates, and 21g of fat.
How much sugar is in Digestive avena con pepitas de chocolate?
Digestive avena con pepitas de chocolate lists 24 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Digestive avena con pepitas de chocolate contain palm oil?
No palm oil is listed. Digestive avena con pepitas de chocolate names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.