Eugenia Original
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- wheat
- Too high carbs (67g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
white wheat flour 650, sugar, vegetable fats from palm, low-fat cocoa (3%), loosening agents (ammonium carbonate, sodium acid carbonate), iodized salt, flavors (rum, vanillin), cream content 40%, may contain traces of sesame seeds, milk powder, powdered eggs, soya,
Detailed Analysis: Why is Eugenia Original Not keto?
Our analysis indicates that Eugenia Original is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- wheat
- Too high carbs (67g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: white wheat flour 650, sugar, vegetable fats from palm, low-fat cocoa (3%), loosening agents (ammonium carbonate, sodium acid carbonate), iodized salt, flavors (rum, vanillin), cream content 40%, may contain traces of sesame seeds, milk powder, powdered eggs, soya,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Eugenia Original contains 476 calories per 100g, with 6g of protein, 20g of fat, and 67g of carbohydrates (35g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Eugenia Original Keto?
No, Eugenia Original is generally not Keto because it contains sugar, flour, wheat and others.
Does Eugenia Original contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: white wheat flour 650, sugar, vegetable fats from palm, low-fat cocoa (3%), loosening agents (ammonium carbonate, sodium acid carbonate), iodized salt...
What are the nutritional facts of Eugenia Original?
Eugenia Original contains 476 calories per 100g, with 6g of protein, 67g of carbohydrates, and 20g of fat.
Can I eat Eugenia Original on a Keto diet?
No, Eugenia Original is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.