No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Garlic (1.5%), Salt, Yeast, Skimmed Cows' Milk Powder, Dried Parsley, Concentrated Lemon Juice, Emulsifier: Mono - and Diglycerides of Fatty Acids; Flour Treatment Agent: Ascorbic Acid; Colour: Carotenes.
Detailed analysis: why is Garlic Baguette not palm oil-free?
Our analysis indicates that Garlic Baguette is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Garlic (1.5%), Salt, Yeast, Skimmed Cows' Milk Powder, Dried Parsley, Concentrated Lemon Juice, Emulsifier: Mono - and Diglycerides of Fatty Acids; Flour Treatment Agent: Ascorbic Acid; Colour: Carotenes.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Garlic Baguette contains 341 calories per 100g, with 7.8g of protein, 13.5g of fat, and 45.8g of carbohydrates (2.8g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Garlic Baguette Palm Oil Free?
No, Garlic Baguette contains palm oil: the ingredients list names palm oil.
Does Garlic Baguette contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Rapeseed Oil, Garlic (1.5%), Salt, Yeast, Skimmed Cows...
What are the nutritional facts of Garlic Baguette?
Garlic Baguette contains 341 calories per 100g, with 7.8g of protein, 45.8g of carbohydrates, and 13.5g of fat.
How much sugar is in Garlic Baguette?
Garlic Baguette lists 2.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Garlic Baguette ultra-processed?
By the NOVA classification in its label data, Garlic Baguette is in group 4, ultra-processed foods.
Does Garlic Baguette contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Garlic Baguette. If you avoid palm oil, look for an alternative whose label names its fats.