No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
sugar, vegetable palm oil, wheat flour, skimmed milk powder, hazelnuts 4,5%, low-fat cocoa powder, dry whey powder, cocoa mass, potato starch, emulsifiers: E472b, soy-bean lecithin, table salt, flavourings: hazelnut, vanilla, whole milk powder, egg mélange, raising agents: sodium bicarbonate, ammonium bicarbonate, butter, guar gum.
Detailed analysis: why is Happy Choice wafer bar not palm oil-free?
Our analysis indicates that Happy Choice wafer bar is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: sugar, vegetable palm oil, wheat flour, skimmed milk powder, hazelnuts 4,5%, low-fat cocoa powder, dry whey powder, cocoa mass, potato starch, emulsifiers: E472b, soy-bean lecithin, table salt, flavourings: hazelnut, vanilla, whole milk powder, egg mélange, raising agents: sodium bicarbonate, ammonium bicarbonate, butter, guar gum.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Happy Choice wafer bar contains 575.6 calories per 100g, with 5.3g of protein, 37.8g of fat, and 53.3g of carbohydrates (40g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Happy Choice wafer bar Palm Oil Free?
No, Happy Choice wafer bar contains palm oil: the ingredients list names palm oil.
Does Happy Choice wafer bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, vegetable palm oil, wheat flour, skimmed milk powder, hazelnuts 4,5%, low-fat cocoa powder, dry whey powder, cocoa mass, potato starch, emulsif...
What are the nutritional facts of Happy Choice wafer bar?
Happy Choice wafer bar contains 575.6 calories per 100g, with 5.3g of protein, 53.3g of carbohydrates, and 37.8g of fat.
How much sugar is in Happy Choice wafer bar?
Happy Choice wafer bar lists 40 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Happy Choice wafer bar contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Happy Choice wafer bar. If you avoid palm oil, look for an alternative whose label names its fats.