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The ingredients list appears to be in a language our automated check does not fully cover. Please verify the label
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Latte intero 88%, crema di latte, latte scremato in polvere, fermenti lattici: Streptes sp., Lactobacillus sp., Lactococcus sp., Leuconostoc sp., probiotico: Bifidus Actiregularis (Bifidobacterium lactis CNCM 1-2494), lieviti di kefir
Why can't we give a definite answer for kéfir?
Our automated analysis could not reach a reliable verdict on whether kéfir fits a palm oil-free diet. Reasons:
- The ingredients list appears to be in a language our automated check does not fully cover. Please verify the label
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a palm oil-free diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is kéfir Palm Oil Free?
We cannot say for certain. The ingredients list appears to be in a language our automated check does not fully cover. Please verify the label Please check the product label or contact the manufacturer.
Does kéfir contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Latte intero 88%, crema di latte, latte scremato in polvere, fermenti lattici: Streptes sp., Lactobacillus sp., Lactococcus sp., Leuconostoc sp., prob...
What are the nutritional facts of kéfir?
kéfir contains 58 calories per 100g, with 3.3g of protein, 3.8g of carbohydrates, and 3.3g of fat.
How much sugar is in kéfir?
kéfir lists 3.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does kéfir contain palm oil?
We cannot say from the label. The ingredients list appears to be in a language our automated check does not fully cover. Please verify the label Check the pack for a "no palm oil" claim.