No, skip it.
palm kernel.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
cereals kellogg's corn flakes (39%)(corn, sugar, barley malt flavor, salt, vitamins {niacin, b6, b2, b1, folic acid, b12, d}, iron), sweetened condensed skimmed milk (12%)(skimmed milk, sugar), glucose syrup, vegetable oils (palm, palm kernel, coconut) in varying proportions, invert sugar syrup, skimmed milk powder(5%), starch, sugar, fructose, humectants(glycerol , sorbitol), oligofructose, calcium carbonate, whey powder, antioxidants(ascorbyl palmitate, alpha-tocopherol), emulsifier(soy lecithin), flavors, vitamin d,
Detailed analysis: why is Kellogg's Barres Frosties 6x25g not palm oil-free?
Our analysis indicates that Kellogg's Barres Frosties 6x25g is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
The full list of ingredients we analyzed is: cereals kellogg's corn flakes (39%)(corn, sugar, barley malt flavor, salt, vitamins {niacin, b6, b2, b1, folic acid, b12, d}, iron), sweetened condensed skimmed milk (12%)(skimmed milk, sugar), glucose syrup, vegetable oils (palm, palm kernel, coconut) in varying proportions, invert sugar syrup, skimmed milk powder(5%), starch, sugar, fructose, humectants(glycerol , sorbitol), oligofructose, calcium carbonate, whey powder, antioxidants(ascorbyl palmitate, alpha-tocopherol), emulsifier(soy lecithin), flavors, vitamin d,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Kellogg's Barres Frosties 6x25g contains 400 calories per 100g, with 5.7g of protein, 9.2g of fat, and 72g of carbohydrates (26g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Kellogg's Barres Frosties 6x25g Palm Oil Free?
No, Kellogg's Barres Frosties 6x25g contains palm oil: the ingredients list names palm kernel.
Does Kellogg's Barres Frosties 6x25g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cereals kellogg's corn flakes (39%)(corn, sugar, barley malt flavor, salt, vitamins {niacin, b6, b2, b1, folic acid, b12, d}, iron), sweetened condens...
What are the nutritional facts of Kellogg's Barres Frosties 6x25g?
Kellogg's Barres Frosties 6x25g contains 400 calories per 100g, with 5.7g of protein, 72g of carbohydrates, and 9.2g of fat.
How much sugar is in Kellogg's Barres Frosties 6x25g?
Kellogg's Barres Frosties 6x25g lists 26 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Kellogg's Barres Frosties 6x25g ultra-processed?
By the NOVA classification in its label data, Kellogg's Barres Frosties 6x25g is in group 4, ultra-processed foods.
Does Kellogg's Barres Frosties 6x25g contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Kellogg's Barres Frosties 6x25g. If you avoid palm oil, look for an alternative whose label names its fats.