Kellogg'S Eggo French Toast Original 3.03Oz
Kellogg's · all Kellogg's products checked
Target diet: Palm Oil Free
No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Whole wheat flour, water, sugar, vegetable oil (soybean, palm and/or canola), egg whites, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), fructose, natural flavors, molasses, soy lecithin, salt, whey.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.
Detailed analysis: why is Kellogg'S Eggo French Toast Original 3.03Oz not palm oil-free?
Our analysis indicates that Kellogg'S Eggo French Toast Original 3.03Oz is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: Whole wheat flour, water, sugar, vegetable oil (soybean, palm and/or canola), egg whites, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), fructose, natural flavors, molasses, soy lecithin, salt, whey.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Kellogg'S Eggo French Toast Original 3.03Oz contains 220.9 calories per 100g, with 4.7g of protein, 5.2g of fat, and 43g of carbohydrates (15.1g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Kellogg'S Eggo French Toast Original 3.03Oz Palm Oil Free?
No, Kellogg'S Eggo French Toast Original 3.03Oz contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Kellogg'S Eggo French Toast Original 3.03Oz contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole wheat flour, water, sugar, vegetable oil (soybean, palm and/or canola), egg whites, contains 2% or less of leavening (baking soda, sodium alumin...
What are the nutritional facts of Kellogg'S Eggo French Toast Original 3.03Oz?
Kellogg'S Eggo French Toast Original 3.03Oz contains 220.9 calories per 100g, with 4.7g of protein, 43g of carbohydrates, and 5.2g of fat.
How much sugar is in Kellogg'S Eggo French Toast Original 3.03Oz?
Kellogg'S Eggo French Toast Original 3.03Oz lists 15.1 g of sugar per 100 g.
Is Kellogg'S Eggo French Toast Original 3.03Oz ultra-processed?
By the NOVA classification in its label data, Kellogg'S Eggo French Toast Original 3.03Oz is in group 4, ultra-processed foods.
Does Kellogg'S Eggo French Toast Original 3.03Oz contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Kellogg'S Eggo French Toast Original 3.03Oz. If you avoid palm oil, look for an alternative whose label names its fats.