No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
white chocolate (cocoa butter, sugar, skimmed milk powder, concentrated butter, emulsifier: lecithins (soy), vanillin), sugar, palm oil, wheat flour, skimmed milk powder, whole milk powder, hazelnuts, whey powder, starch, fat reduced cocoa, sunflower oil, milk proteins, emulsifier: lecithins (soy), raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate), flavourings, salt
Detailed analysis: why is Kinder Bueno White not palm oil-free?
Our analysis indicates that Kinder Bueno White is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: white chocolate (cocoa butter, sugar, skimmed milk powder, concentrated butter, emulsifier: lecithins (soy), vanillin), sugar, palm oil, wheat flour, skimmed milk powder, whole milk powder, hazelnuts, whey powder, starch, fat reduced cocoa, sunflower oil, milk proteins, emulsifier: lecithins (soy), raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate), flavourings, salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Kinder Bueno White contains 571 calories per 100g, with 8.5g of protein, 35.9g of fat, and 53g of carbohydrates (43.9g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Kinder Bueno White Palm Oil Free?
No, Kinder Bueno White contains palm oil: the ingredients list names palm oil.
Does Kinder Bueno White contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: white chocolate (cocoa butter, sugar, skimmed milk powder, concentrated butter, emulsifier: lecithins (soy), vanillin), sugar, palm oil, wheat flour, ...
What are the nutritional facts of Kinder Bueno White?
Kinder Bueno White contains 571 calories per 100g, with 8.5g of protein, 53g of carbohydrates, and 35.9g of fat.
How much sugar is in Kinder Bueno White?
Kinder Bueno White lists 43.9 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Kinder Bueno White ultra-processed?
By the NOVA classification in its label data, Kinder Bueno White is in group 4, ultra-processed foods.
Does Kinder Bueno White contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Kinder Bueno White. If you avoid palm oil, look for an alternative whose label names its fats.