No, skip it.
palm fat, and 1 more.
- palm fat
- palm kernel
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm fat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Protein Blend (24%) (Milk Protein Concentrate, Hydrolysed Whey Protein (Milk), Whey Protein Concentrat (Milk), Soya Protein Isolate), Sweetener (Maltitol), Humectant (Glycerol), Chicory Root Fibre, White Coating (10%) (Sweetener (Maltitol), Palm Fat, Sweet Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Sunflower Lecithin)), Low Sugar Caramel (8%) (Oligofructose, Humectant (Glycerol), Vegetable Oils (Palm Kernel, Palm), Butter (Milk), Water, Carob Germ Flour, Emulsifier Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin, Sorbitan Tristearate), Caramelised Sugar, Gelling Agent (Pectin), Salt) Hydrolysed Beef Gelatin, Cocoa Soya Protein Crispies (4.5%) (Soya Protein Isolate, Cocoa Powder, Tapioca Starch), Rapeseed Calcium Caseinate (Milk), Fat Reduced Cocoa Powder, Natural Flavouring, Soya Protein Crispies (0.5%) (Soya Protein Isolate Tapioca Starch, Stabiliser (Calcium Carbonate), Salt), Emulsifier (Soya Lecithin), Flavouring, Caramelised Sugar. ALLERGEN INFORMATION: For allergens, see ingredients in bold. May also contain peanuts, nuts and gluten. TWO LAYERS OF PROTEIN WITH A LOW SUGAR CARAMEL LAYER AND SOYA PROTEIN CRISPIES, ENROBED IN A WHITE COATING TOPPED WITH COCOA SOYA CRISPIES. COOKIES AND CREAM FLAVOUR, WITH SUGARS AND SWEETENER. away from direct sunlight. This product is intended to be used alongside a varied and balanced diet and a healthy mestyle. oy protein anyanyas and when required. IMPORTAN Suit WARNING: Excessive con
Detailed analysis: why is Layered Bar Cookie Crumble not palm oil-free?
Our analysis indicates that Layered Bar Cookie Crumble is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm fat
- palm kernel
The full list of ingredients we analyzed is: Protein Blend (24%) (Milk Protein Concentrate, Hydrolysed Whey Protein (Milk), Whey Protein Concentrat (Milk), Soya Protein Isolate), Sweetener (Maltitol), Humectant (Glycerol), Chicory Root Fibre, White Coating (10%) (Sweetener (Maltitol), Palm Fat, Sweet Whey Powder (Milk), Skimmed Milk Powder, Emulsifier (Sunflower Lecithin)), Low Sugar Caramel (8%) (Oligofructose, Humectant (Glycerol), Vegetable Oils (Palm Kernel, Palm), Butter (Milk), Water, Carob Germ Flour, Emulsifier Mono-and Diglycerides of Fatty Acids, Rapeseed Lecithin, Sorbitan Tristearate), Caramelised Sugar, Gelling Agent (Pectin), Salt) Hydrolysed Beef Gelatin, Cocoa Soya Protein Crispies (4.5%) (Soya Protein Isolate, Cocoa Powder, Tapioca Starch), Rapeseed Calcium Caseinate (Milk), Fat Reduced Cocoa Powder, Natural Flavouring, Soya Protein Crispies (0.5%) (Soya Protein Isolate Tapioca Starch, Stabiliser (Calcium Carbonate), Salt), Emulsifier (Soya Lecithin), Flavouring, Caramelised Sugar. ALLERGEN INFORMATION: For allergens, see ingredients in bold. May also contain peanuts, nuts and gluten. TWO LAYERS OF PROTEIN WITH A LOW SUGAR CARAMEL LAYER AND SOYA PROTEIN CRISPIES, ENROBED IN A WHITE COATING TOPPED WITH COCOA SOYA CRISPIES. COOKIES AND CREAM FLAVOUR, WITH SUGARS AND SWEETENER. away from direct sunlight. This product is intended to be used alongside a varied and balanced diet and a healthy mestyle. oy protein anyanyas and when required. IMPORTAN Suit WARNING: Excessive con. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Layered Bar Cookie Crumble contains 343.3 calories per 100g, with 33.3g of protein, 9.3g of fat, and 33.3g of carbohydrates (3.2g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Layered Bar Cookie Crumble Palm Oil Free?
No, Layered Bar Cookie Crumble contains palm oil: the ingredients list names palm fat, palm kernel.
Does Layered Bar Cookie Crumble contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Protein Blend (24%) (Milk Protein Concentrate, Hydrolysed Whey Protein (Milk), Whey Protein Concentrat (Milk), Soya Protein Isolate), Sweetener (Malti...
What are the nutritional facts of Layered Bar Cookie Crumble?
Layered Bar Cookie Crumble contains 343.3 calories per 100g, with 33.3g of protein, 33.3g of carbohydrates, and 9.3g of fat.
How much sugar is in Layered Bar Cookie Crumble?
Layered Bar Cookie Crumble lists 3.2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Layered Bar Cookie Crumble contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Layered Bar Cookie Crumble. If you avoid palm oil, look for an alternative whose label names its fats.