Lee kum kee, premium soy sauce

Lee kum kee, premium soy sauce

Lee Kum Kee · all Lee Kum Kee products checked

Target diet: Palm Oil Free

Lee kum kee, premium soy sauce · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

watersaltsoybeanssugarwheat flour

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
100 kcal
Fat
0 g
Carbohydrates
13.3 g
Sugars
13.3 g
Protein
6.7 g
Salt
17.2 g
high

Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

water, salt, soybeans, sugar, wheat flour, sodium benzoate added as a preservative, disodium 5'-inosinate and disodium 5'-guanylate as flavor enhancers,

Detailed analysis: Lee kum kee, premium soy sauce and the palm oil-free diet

Based on our analysis of the ingredients list, Lee kum kee, premium soy sauce appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: water, salt, soybeans, sugar, wheat flour, sodium benzoate added as a preservative, disodium 5'-inosinate and disodium 5'-guanylate as flavor enhancers,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Lee kum kee, premium soy sauce contains 100 calories per 100g. It provides 6.7g of protein, and 13.3g of carbohydrates (including 13.3g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Lee kum kee, premium soy sauce Palm Oil Free?

Yes, Lee kum kee, premium soy sauce contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Lee kum kee, premium soy sauce contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: water, salt, soybeans, sugar, wheat flour, sodium benzoate added as a preservative, disodium 5'-inosinate and disodium 5'-guanylate as flavor enhancer...

What are the nutritional facts of Lee kum kee, premium soy sauce?

Lee kum kee, premium soy sauce contains 100 calories per 100g, with 6.7g of protein, 13.3g of carbohydrates, and 0g of fat.

How much sugar is in Lee kum kee, premium soy sauce?

Lee kum kee, premium soy sauce lists 13.3 g of sugar per 100 g.

Is Lee kum kee, premium soy sauce ultra-processed?

By the NOVA classification in its label data, Lee kum kee, premium soy sauce is in group 3 (processed foods), not in the ultra-processed group.

Does Lee kum kee, premium soy sauce contain palm oil?

No palm oil is listed. Lee kum kee, premium soy sauce names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.